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Tag: Clean Recipes

Tips to Keep Your Leftovers from Spoiling

By NikkiIn NutritionPosted March 26, 2020

Right now, more than ever, preserving foods in your refrigerator is so important. When you have leftovers and would like to keep them from spoiling, what is the proper way to do so? The following article explains tips on how to keep your leftovers from spoiling, and why food goes...

Tags: Clean Recipes, grocery shopping, healthy food, leftovers, Tips to help on nutrition
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9 Genius Slow-Cooker Tips for Easy Meal Prep

By NikkiIn NutritionPosted March 25, 2020

Slow Cooker meals can be a lifesaver for those who have busy schedules and don’t want to fall in the grab-n-go unhealthy trap. “The allure of easy, healthy slow cooker recipes is undeniable. Who doesn’t enjoy a delicious meal that takes minimal effort to create — not to mention one...

Tags: Clean Recipes, healthy eating, nutritional benefits, slow cooker recipes
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2B Mindset Coco-Loco Wonder Whip

By NikkiIn Clean Eating, Nutrition, RecipesPosted March 24, 2020

Looking for something sweet? Instead of grabbing that quart of ice cream calling your name in the freezer, check out this 2B Mindset recipe that is super yummy!! Coco-Loco Wonder Whip is a healthier and cheaper alternative to ice cream. “Just mix creamy, tart Greek yogurt with cacao powder and...

Tags: 2B Mindset, Clean Recipes, healthy eating, nutrition
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Limitless Blueberry Blackberry Shake

By NikkiIn Nutrition, ShakeologyPosted March 6, 2020

“I AM Limitless: I remove my self-inflicted boundaries to reach my fullest potential.” — Barre Blend Here is the next shake recipe inspired by the I AM Limitless daily motivational card of Barre Blend. Everyday it’s important to motivate your mind, body, and soul, and the daily motivational cards and...

Tags: Clean Recipes, healthy shake, nutritional benefits, SHakeology
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Peanut-Cilantro Chicken Pasta

By NikkiIn Clean Eating, Nutrition, RecipesPosted March 4, 2020

Peanuts are a versatile ingredient. Whether you want to use the peanuts whole, or grind them up for peanut butter, peanuts make a great addition to many meals. The following recipe Peanut-Cilantro Chicken Pasta is a dish that has so many different flavors as well as colors. The peanuts add...

Tags: Clean Recipes, fresh ingredients, healthy eating, natural ingredients, nutritional benefits
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Lenten Friendly Recipes

By NikkiIn Nutrition, RecipesPosted February 26, 2020

If you have given something up for Lent, then why not make the most out of your meals? SkinnyTaste Lenten friendly recipes has so many options and not just seafood ones. Check out the link below, and discover some unique ways and ingredients that will have you and your family...

Tags: Clean Recipes, holiday cooking, nutrition, Vegetarian Meals
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Let’s Celebrate Fat Tuesday the healthy way!!

By NikkiIn NutritionPosted February 25, 2020

Mardi Gras, the french word for Fat Tuesday, has arrived!! What an unusual name for a celebration, but do you know the meaning behind the day? With Ash Wednesday beginning the day after, Fat Tuesday was a day to indulge in those rich, fatty foods before the beginning of fasting...

Tags: celebrate fat tuesday, Clean Recipes, healthy eating, holiday recipes, mardi gras
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Fearless Strawberries and Cream Shake

By NikkiIn Nutrition, ShakeologyPosted February 21, 2020

“I AM Fearless: I dive into life with boldness and freedom.” — Barre Blend  The Daily Motivation Cards for Barre Blend inspired this next recipe. Fearless Strawberries and Cream Shake will surely motivate you with its juicy strawberries and creamy almond milk and butter. I love getting the day started...

Tags: barre blend, Clean Recipes, daily motivation, nutritional shake, SHakeology
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Slow Cooker Braised Collard Greens with Pepperoncini

By NikkiIn NutritionPosted February 19, 2020

This next recipe takes collard greens to a whole new level. Slow Cooker Braised Collard Greens with Pepperoncini is a great way to give some powerful flavor to collard greens while keeping it healthy. The pepperoncini and pancetta add a salty flavor, some bright color, and a nice crunch to...

Tags: Clean Recipes, fresh ingredients, healthy eating, nutrition
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Strawberry Frozen Yogurt Bites

By NikkiIn NutritionPosted February 18, 2020

Having a sweet tooth like mine, I’m always on the hunt for healthy recipes that are sweet but good for you. It’s easy to grab a piece of chocolate, or a cookie, but with the right recipe and a little planning ahead, you don’t have to grab those unhealthy treats...

Tags: Clean Recipes, eat clean, healthy snacks, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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