So now that we have explored air fryers, how about some healthy air fryer recipes?!?! You can find 45 of these Healthy Air Fryer Recipes in the link below. These recipes transform common fried foods, such as wings, donuts, and pizza, into healthier air fried foods!! Guess what? The air...
6 Healthy Noodles to Use in Your Favorite Pasta
If you love pasta as much as I do but struggle cutting it out of your diet, you will want to read this next article. Fortunately, there are options to replace the unhealthy noodles with noodles made from vegetables, whole-grain, chickpeas etc. “These noodles are more nutrient-dense and contain fiber,”...
Cucumber Lemon Vanilla Shakeology
To celebrate her new programs #mbf and #mbfa, Super trainer Megan Davies has shared another one of your favorite shake recipes. Cucumber Lemon Vanilla Shakeology is creamy, refreshing, and full of flavor!! The cucumber and lemon pair so nicely together and add such a light seasoning to the creaminess of...
Vegetable Lasagna
It’s that time of the year again… gardens are starting to produce some great fruits and veggies!! I’ve started to explore some healthy recipes using fresh produce from my garden, and since today is National Lasagna Day, what better way to celebrate and use fresh garden vegetables than Vegetable Lasagna!!...
29 Healthy Bean Recipes
The summer produce lists include beans and if you aren’t crazy about beans, maybe you haven’t found the best recipe for you!! Beans are really one of the best foods out there because of their many health benefits including their fiber, protein, vitamins, and minerals. There are so many different...
Grilled Sweet Potatoes with Fresh Cherry Salsa
I love cherries and usually enjoy them fresh and uncooked, but then I found this recipe. Grilled Sweet Potatoes with Fresh Cherry Salsa is another great way to utilize cherries in a dish. I think this is a great dish to pair with any barbecue meal. Serve at your next...
National Fudge Day!!
Today is National Fudge Day!! So in order to celebrate, I thought I would share one of my favorite recipes that is a cross between fudge and a brownie. Fudgy Avocado Brownies are a rich, chocolatey delight with healthy fats, gluten free, and filled with all-natural ingredients!! They are so...
National Peanut Butter Cookie Day!!
It’s National Peanut Butter Cookie Day!!! Say what?? Take my two favorites in one cookie, and you have yourself a peanut butter chocolate chip cookie. These cookies are not only delicious, but healthy and contain no flour. They make great snacks for the kiddos and freeze really well. Check out...
FIXATE: Honey Roasted Carrots & Beets
If you are looking for a great and healthy side dish for this summer, this FIXATE recipe is perfect!! Honey-Roasted Carrots and Beets dish is simple to prepare and so flavorful. Beets and carrots are both on the summer produce lists and have so many wonderful health benefits. Check out...
Mango Orange Turmeric Shakeology
How about a refreshing smoothie for a hot day like today? Mango Orange Turmeric Shakeology is a great way to cool down with sweet mango, tart orange, and creamy yogurt. The added Beachbody Collagen Boost is a bonus for your skin and nail care needs!! Ingredients 1 cup unsweetened almond...