Mocha Chip Latte Shakeology

What goes better than chocolate and coffee? Mocha Chip Latte Shakeology is better than any mocha latte you have ever had… it is also filled with 20 grams of protein!! Check out the recipe below and start your day with creamy, chocolate goodness!! Ingredients 1 cup unsweetened almond milk 1...

21 Day Fix Recipes for the New Year!!

2019 is approaching fast, are you ready to make those health and fitness changes? Meal prep and planning out your meals is one of the biggest changes that will be need to be made. Trying to figure out dinner and finding healthy recipes the whole family will love can be...

Creamy Tropical Shakeology

With it being the first day of winter, who wouldn’t want to dream that they are on a tropical island somewhere sipping on a cocktail??? Well, you can do that with this next recipe… Creamy Tropical Shakeology is super simple to make with only 5 ingredients of tropical goodness!! Happy...

Gingerbread Cake

Last but not least dessert… and let’s be honest it’s the best part in my opinion!! Gingerbread Tea Cake is so festive and has all the flavors of the holiday. It’s not only delicious but low-calorie!! Check out the recipe below… your guests will be wowed by this dessert. http://www.eatingwell.com/recipe/267681/gingerbread-tea-cake/

Fig & Walnut Wild Rice Dressing

Probably one of the most difficult parts of planning a holiday meal are the side dishes. So many options but choosing what goes with what is challenging. The following recipe is pretty diverse and can be paired with many other dishes. Fig Walnut Wild Rice Dressing is a combination of...