Guava is on the April produce list, and honestly it’s one fruit that I don’t use much but not because I don’t like it, it’s just not top of mind when shopping for produce. Guava trees originated in Central America and the fruit is oval with a green/yellow skin with...
FIXATE Spaghetti Squash Fritters
Last week, I discussed the Ultimate Portion Fix program and how there are so many wonderful recipes that are in the FIXATE Vol.2 cookbook. The following recipe is one of those recipes and I’m sharing it with you… Spaghetti Squash Fritters. Fritters are usually categorized as unhealthy due to them...
Coca Mocha Latte Shakeology
How about a nighttime latte that won’t leave you feeling full and bloated? Coca Mocha Latte Shakeology is the simplest recipe but packed with a huge flavor. You don’t need to feel guilty about indulging in this drink because it is also healthy for you and not loaded with all...
April Produce List
A new month means new produce time!! April Produce list is here and it has so many wonderful fruits and veggies!! As you go to the grocery store this week, check out some changes the stores may be making to freshen up for spring. Throughout the month, I will be...
FIXATE Beef and Broccoli
Thinking of different, simple, quick, and healthy dinner ideas is a struggle, so when I find one that is a winner in our family, I like to share. Are you Chinese take-out fan? Then you will love this next recipe and it is FIXATE approved!! Check out the recipe below…...
Portion Fix vs. Ultimate Portion Fix
How many of you have used the 7 color-coded portion-control containers? Recently, Beachbody released the Ultimate Portion Fix… so you may be wondering what is the difference? Portion Fix gave us tools to help with portion control. Ultimate Portion Fix is more than just tools, it is a 30-day nutrition...
German Chocolate Cake Shake
Traditional German chocolate cake usually includes pecans, coconut, and chocolate. Now add Shakeology and cherries and you have a German chocolate cake shake with half the calories and sugar but still the great flavor!! Another great birthday treat to celebrate 10 years!! Ingredients 1 cup unsweetened coconut milk 1 cup...
Vanilla Birthday Cake Shakeology
Beachbody is celebrating Shakeology’s 10th year this month and what better way to join in the celebration than to have a birthday shake!! Every day this week, I will be sharing a birthday shake recipe with you so you can also celebrate. No birthday is complete without birthday cake so...
Carrot Cake Baked Oatmeal Muffins
Muffins are one of those grocery store impulse buys that just look too good to pass up, but unfortunately they are filled with so much sugar!! How about creating your own delicious muffins at home with half the calories and sugar? Carrot Cake baked oatmeal muffins are FIXATE approved and...
Happy Birthday Shakeology!!!
It’s time to celebrate a birthday… Shakeology turns 10!!!!! It was 10 years ago when Carl Daikeler, his wife Isabelle, and Darin Olien decided to create a superfood health shake to help get all the nutrition your body needs in one meal. “Shakeology is a good way to get carbs,...