An activity our family enjoys, and reminds me of summer, is sitting around a fire making s’mores. The melted chocolate, and gooeyness of the marshmallows and the crunch of the graham crackers is so delicious!! Unfortunately, it does require building a fire and they aren’t the healthiest option for you....
20 Ways to Create a Self-Care Routine
Self-care is probably the most important thing you can do for yourself especially in difficult times. So, what is self-care? Self-care is anything you can do for yourself to enrich your mind, body, or soul. “Have you heard the phrase, ‘you can’t pour from an empty cup’?” asks Annalisa Smithson,...
5 Reasons to Clean Up Your Diet
Have been wanting to clean up your eating habits and hoping to improve your diet? The exercise is important, moving your body and getting the blood flowing is pertinent, but nutrition also has to be on point for changes to happen!! So why is it important to eat healthy? The...
Salted Caramel Pecan Praline Shakeology
How are you liking the new Shakeology flavor Salted Caramel? I love to find new recipes and this one caught my eye… Salted Caramel Pecan Praline Shakeology!! Maybe it’s because I love pralines or maybe the thought of a pecan praline pie shake sounds delicious!! This yummy, but healthy shake,...
How to Make Healthier Versions of Fried Foods
It’s National Fried Chicken Day and as much as that sounds delicious, fried foods are not the healthiest options for clean eating. The good news is there are a lot of healthy versions of fried foods out there that are just as delicious without the grease and fat. Check out...
Healthy Holiday Recipes
Fourth of July is this weekend, and maybe plans may be different this year but that doesn’t mean you can’t celebrate with some great food!! Cooking Light has 50+ healthy recipes for the holiday that are fun, easy, and patriotic. Check out the link below… No matter how you celebrate...
Chocolate Salted Caramel Shakeology
Did you order the new limited-edition flavor Salted Caramel Plant-Based Vegan Shakeology before it sold out??? If you did, then you have to try this new recipe for Chocolate Salted Caramel Shakeology!! It’s the perfect blend of caramel, salt, and chocolate without all the added sugars. Having a craving today?...
Cinnamon Sugar Radish Chips
If you are looking for a healthy snack that is easy, quick, healthy, and delicious… then this recipe is perfect!! Cinnamon Sugar Radish Chips might not sound appetizing at first, but you would be surprised how great they are!! The cinnamon sugar, surprisingly, pairs so well with the radishes. So...
Spiced Wafer Latte Shakeology
The Excellent 10 Rounds Adventure continues to Philadelphia where this inspired shake was born. Spiced Wafer Latte Shakeology pays homage to a local delicacy, the spiced wafer. If you have ever visited Philly and tasted one of these “snappy cookies”, then you would understand how delicious they are and how...
Healthy Burger Recipes
“It's totally possible to eat juicy, irresistible burgers while maintaining your healthy lifestyle.” So now that we know burgers can be healthy after all, I would like to share some healthy burger recipes. All of the recipes look absolutely delicious and are perfect options for the barbeque picnics coming this...