The holidays are fast approaching, and with that comes many tasty, comforting foods!! You don’t have to give up all of those holiday treats, but maybe try some new recipes that won’t ruin all your hard work. Check out the link below for twenty-one, 21 Day Fix desserts that are...
Pumpkin Ginger Spice Shakeology
Pumpkin everything continues with another Pumpkin Spice Shakeology recipe. The pumpkin and ginger together in Pumpkin Ginger Spice Shakeology gives that extra kick you will all love!! Happy Fall!! Ingredients 1 cup unsweetened almond milk 1 cup ice 1 scoop Pumpkin Spice Vegan Shakeology ½ tsp. ground ginger Instructions Place...
Eating Healthy on a Budget
Eating healthy doesn’t have to cost a fortune and with a little planning ahead, you really could fill your refrigerator and pantry with many delicious, clean foods!! The following article suggests 5 ways to eat healthy on a budget. We all have heard “you are what you eat”, so why...
Benefits of Beets
Another October produce spotlight… Beets!! Beets are a veggie that I don’t think gets a lot of attention. Beets are an acquired taste, but with the right recipe I bet you may actually enjoy them and all their wonderful health benefits!! The lack of recipes is why I don’t use...
Beachbody Performance Energize in Fruit Punch… Coming soon!!!
Another great Beachbody announcement…”Pop quiz: What’s better than Beachbody Performance Energize? Answer: Beachbody Performance Energize in TWO flavors!” Yes, you heard right, Energize will come in two flavors starting in February 2019!! This is so exciting and both will be offered in convenient stick packs. Which one will you be...
Energize Stick Packs coming soon!!
“You Asked, We Delivered: Energize Stick Packs Coming Soon!” Did you hear the great news… Energize will be available in new stick packs starting on December 4th 2018!! These packets are portable and are great for traveling. Just because the package changed, don’t worry Energize is the same “effective, clinically...
Pumpkin Spice Latte Shakeology
Pumpkin, pumpkin everywhere… how about a little Pumpkin Spice Latte to end the evening? Better yet, a pumpkin drink that is not only delicious and full of “fall” flavor, but one that is a boost of nutrition and low in calories and fat!! What a great way to end the...
Four Bean Pumpkin Chili
When I think of pumpkin recipes I think of sweets and desserts, but there are so many other savory recipes out there that use pumpkin as well. The recipe in the link below is a four-bean pumpkin chili which is a vegetarian chili with hints of cinnamon. There is a...
Daily Sunshine Recipes
Peanut butter and jelly sandwiches are a classic when it comes to lunches for kids, but what about an after-school snack that tastes just like a pb & jelly sandwich but in a smoothie form? The recipe below uses Strawberry and Banana Daily Sunshine and creates a smoothie the kids...
October Produce
It’s October and fall has arrived!! The leaves are starting to turn, the air is getting chilly, and the produce is changing in the stores from watermelons to pumpkins. Although part of me is sad to see watermelons go, I love fall and pumpkin everything!! Check out the chart below...