Spring is here and with the holiday over, it’s time to get your body ready for summer!! This starts with “Spring Cleaning Your body”, but what does that mean? Spring is a time for new growth, change, cleaning out the old, and bringing in the new. This includes eating habits...
Peanut Butter Egg Shakeology
What better way to start off the holiday weekend… Peanut Butter Egg Shakeology is just what the bunny is delivering in this house!! Have a wonderful weekend!!!
Zucchini Brownies
Did you know you could hide veggies even in brownies?? If you have some picky eaters at home, this is the perfect recipe to include a dose of greens into your diet. Now I’m not saying eat brownies everyday, but it’s definitely a healthy option for a sweet treat!! With...
Health Benefits of Zucchini
April produce item that is referred to as the “summer squash”, but it’s season begins now in spring and continues through to summer. Zucchini, also known as courgette, is part of the same family as melons, spaghetti squash, an cucumbers. Although referred to as a vegetable, zucchini is actually a...
Healthy Recipes for Easter Brunch
Hosting a holiday party this weekend? Then you have to check out these 10 healthy recipes for Easter brunch that are delicious, easy to make, and good for you. Most of these recipes can be prepared ahead of time so you don’t have to be in the kitchen all day...
How to Make the Best Shake
I love discovering and trying new Shakeology recipes, and I have explored a ton!! What is your perfect “shake”? Everyone has different likes and dislikes when it comes to making their shake perfect. The following article is a great guideline to making the best Shakeology. “Whatever your shake jam is,...
2B Mindset Vegetarian
For those who are vegetarians or even those who would like to eat more veggies, the following link is a must for you. Finding vegetarian recipes can be difficult, especially ones that are yummy, but 2B Mindset has brought you some great vegetarian recipes that are clean, healthy and 2B...
No-bake Peanut Butter Chocolate Pie
Peanut butter and chocolate go so well together, then add in bananas and you have yourself a decadent dream!!! No-bake Peanut Butter Chocolate Pie is not only creamy and delicious, but it is actually healthy for you. The Shakeology provides 13 grams of protein, the bananas and honey sweeten it...
Healthy Eating Habits
Are you struggling with a clean diet and healthy eating habits? It doesn’t have to be a struggle, in fact with small changes you can be on the right track to eating and feeling better. Check out the following blog… “4 tips to help you start living your best (healthy)...
Dilled Buttermilk-Pea Soup
This next recipe just screams spring, even though it is a warm soup. Dilled Buttermilk-Pea Soup is light, flavorful, and can be made in under 30 minutes. Yes, a homemade soup can be easy and quick!! The recipe calls for fresh or frozen peas so it can be made year...