Triple Chocolate Shakeology

With Valentine’s Day in less than a week, I thought I would get the party started early with this Shakeology recipe. I love chocolate, and since Valentine’s Day is that excuse to indulge, maybe Triple Chocolate Shakeology will help with those cravings and overindulgence!! Ingredients 1 cup unsweetened almond milk...

Transformation Tuesday

Transformation Tuesday… Congratulations to Irene M. who lost 30 lbs. and 20 inches with 80 Day Obsession!! Irene was devastated after running into someone she hadn’t seen for over 15 years and them telling her that she had “let herself go”. That was the motivation she needed to make some...

Fitspiration Friday

Fitspiration Friday… Congratulations to Lori who lost 8.5 lbs. with Insanity Max: 30 and Shakeology in just 60 days!! 4 months after giving birth to her second baby, Lori decided it was time to get back in shape, lose the stomach weight, and get back the muscle she had lost....

Transformation Tuesday

Transformation Tuesday… Congratulations to Lillian P. who lost 30lbs. with 2B Mindset. Lillian had this to say about her transformation and the program… “When you’re in the 2B Mindset, you know how to create and maintain balance in your life, happily, and you can do it every single day. The...

Banana Latte Shakeology

Since we just discussed oats in the last post… Do you enjoy a bowl of oatmeal in the morning? How about a shake with your oatmeal in it? Banana Latte Shakeology is the perfect all-encompassing breakfast. It’s got your coffee, oatmeal, and fruit all in one shake!! I would say...

Fitspiration Friday

Fitspiration Friday… Congratulations to Matt H. who lost 40 lbs. with 2B Mindset!! Matt H. had this to say about the program and his transformation… “One of the first things I noticed doing the 2B Mindset was how full I was. It’s completely different from other diets where you’re walking...

Transformation Tuesday

Transformation Tuesday… Congratulations to Imani B. who lost 22.5 lbs. with 2B Mindset!! Imani had this to say about the program and her transformation… “After that first week, losing 7 pounds, I knew I’d found the perfect program for me. Because I’m able to eat the same foods as everyone...

New Program Coming to BOD… Morning Meltdown 100

So exciting… did you hear about the new program coming to Beachbody? “Morning Meltdown 100 is the newest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews.” What better way to get ready for the day and get your metabolism going? Morning Meltdown officially launches in...