Fitspiration Friday… Congratulations to Justin O. who lost 10 lbs. with SHIFT SHOP!! After completing 21 days of SHIFT SHOP, this is what Justin had to say about the program and his journey… “I would absolutely recommend the SHIFT SHOP to anyone! I haven’t been in this good of shape...
Eat Clean Stripped 4 Week Support Group
As many of you know I am on my postpartum Journey still, 13 months postpartum, but my body is nowhere near where it was pre pregnancy 3! I want to get on track with my clean eating and what better way to do it than in a group! I have done Whole30,...
Whole 30 Week 3 and 4 Review
These Past two weeks I have found that maybe I became lazy... or I know what works for me! They always say, "Don't fix what is not broken" right? Well This program has taught me what to eat, what foods are complaint, and what foods my body (and family) enjoyed....
2017 Health Bet
I would love to share some amazing information with you! Are you ready to hear this??? Beachbody is running a Health Bet- basically you workout and drink shakeology Daily and you will enter to win up to $3 million dollars... now let me break that down for you! 1. You...
How 21 Day Fix Surprised and Challenged Staci! PLUS amazing results!
Meet Staci! She is an amazing Coach on Team Resurrection and not only is she helping others change their life, she is ROCKING her results!!!!! Staci is truly an inspiration!!!! You look at her picture on the left and say, she can't lose any more weight! EXACTLY she is changing...
“The Challenge” Support and Accountability Beachbody Challenge
Want to Join "THE CHALLENGE"??? This group is going to be the BEST challenge YET!!!! I am so excited!!! We will Launch the Challenge on Monday June 2nd! We will have it set up so you will get an email daily of a motivational, inspirational, or accountability assignment! You will...
What should I do? “I Need Advice on Snacking at Night”
This is the Message I got that posed my blog for today =) "I need some advice! Lol! During the day while I'm at work I do great with drinking my Shakeology and eating the 21 day fix meals however when I get home I really have a hard time...
Transformation Tuesday: The Minton’s 21 day fix Transformation! #fitfam
21 Day Fix Results are in!!!!!! My husband and I did it together! Faithfully everyday! He followed the meal plan to a T and I of course got my sweet tooth involved =( My Day 1 stats: 136lbs Rt and Lt arm 11 in Rt Thigh 21...
March Beachbody Challenge Group: Get ready for Summer NOW
I am looking to MAX out my next Challenge group opening up on March 31st! If you have completed one of my challenge groups Make a list of 10 People who you think might benefit by being in a#BeachbBody Challenge, becoming a coach, doing a fitness program or by taking #Shakeology. If...
21 Day Challenge: Lose Weight, Get Fit, Feel Great! Portion Control and Short Workouts!
What better way to get fit and feel great than a 21 day challenge with Portion Control and 30 minute workouts? If losing weight is your desire or just getting your eating in control this is the PERFECT program for you! This Program is designed for simple nutrition, easy...