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Tag: baked not fried

National Tortilla Chip Day!!

By NikkiIn NutritionPosted February 24, 2023

National Tortilla Chip Day has arrived!! Tortilla chips are my favorite and a much better option when talking about snacks, but they also can be filled with salt, fats, and calories. If you want to enjoy snacking without all the guilt, you have to give this next recipe a try....

Tags: baked not fried, Clean Recipes, Healthy Alternatives, national day, tortilla chips
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How to Make a Healthier Version of Fried Chicken

By NikkiIn NutritionPosted July 6, 2022

Nothing says summer picnic like a piece of crunchy, juicy, fried chicken!! Unfortunately, the oils that the chicken is fried in does not contain any health value. If you are a fried chicken lover, what can you do? The good news is fried chicken can be made healthier and still...

Tags: baked not fried, Healthy Alternatives, nutrition, summer cooking
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Healthy Baked Onion Rings

By NikkiIn NutritionPosted June 22, 2022

Onion rings are the perfect side dish to any grilled protein. There is no doubt that this fried food is delicious but being healthy is a different story!! What if you could still enjoy onion rings but in a healthier way? Well, the following recipe is just that Healthy Baked...

Tags: baked not fried, Healthy Alternatives, Healthy Recipes, national day
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Crispy Oven-Baked Chicken

By NikkiIn NutritionPosted July 6, 2021

Summer picnics, grill-outs, celebrations… All these events bring lots of yummy food, but also some not so healthy options. Fried chicken is a popular picnic food and one that is inexpensive, can be eaten at room temperature, and a favorite of many. Unfortunately, fried chicken is not a very healthy...

Tags: baked not fried, Clean Recipes, Healthy Alternatives, nutritional benefits
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How to Make Healthier Versions of Fried Foods

By NikkiIn NutritionPosted July 6, 2020

It’s National Fried Chicken Day and as much as that sounds delicious, fried foods are not the healthiest options for clean eating. The good news is there are a lot of healthy versions of fried foods out there that are just as delicious without the grease and fat. Check out...

Tags: baked not fried, Clean Eating, healthy foods, national day
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Low-Fat Baked Onion Rings

By NikkiIn NutritionPosted May 20, 2020

Onions add so much flavor to any dish and are very versatile. Onion rings, like fries, are a  staple in a lot of households, but unfortunately the way they are prepared are not the healthiest!! I found this recipe for Low-Fat Baked Onion Rings and are still as crispy and...

Tags: baked not fried, fresh produce recipes, Healthy Recipes, low fat
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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