If you’ve been experiencing sweaty and itchy feet especially after workouts, you may have athlete’s foot. What is athlete’s foot? It is a fungal infection that starts usually through an opening in the foot. The good news is it's completely treatable but unfortunately not pleasant to have. “Fungus loves warm,...
What Does KT Tape Actually Do?
If you watched any of the Olympics, you might have noticed some of the athletes wearing tape on different parts of their body. Are you wondering what that may be? This tape, referred to as “kinesiology tape”, is a physical therapy tool that provides support and/or relieve pain. So, exactly...