Transformation Tuesday… Congratulations to Katie C. who lost 60 lbs. in 14 months with 2B Mindset. “If you’re a new Mom and considering this program DO IT! I lived my life - enjoyed new motherhood, family vacations, date nights, holidays, etc!” Way to go, Katie!!
2B Mindset Recipe… Jamaican Coconut Shrimp and Cauliflower Rice
“Since it launched in May 2018, the 2B Mindset nutrition program has helped over 215,000 people lose weight and transform their relationship with food.” 2B Mindset nutrition program has so many wonderful recipes with variety, simplicity, and not to mention deliciousness!! The following recipe is a great summertime dinner that...
2B Mindset Lunch Recipes
It’s lunchtime and you are struggling to find something healthy and quick to eat, so you grab whatever is around and go!! I’m sure this is a scenario that happens more than you would like it to, but there are solutions out there that can help with healthy eating. The...
2B Mindset Breakfast Recipes
The most important meal of the day sometimes because a side note due to our busy mornings and making sure everyone has what they need for the day. Unfortunately, skipping breakfast can have some negative effects on your health and day. Making sure you have a well-balanced meal helps you...
2B Mindset Dinner Recipes
If you are like me, it can be a struggle to find dinner recipes that are easy and quick for those busy weekdays but still healthy for the family. After some digging around for recipes, I found this 2B Mindset Dinner Recipes and they look delicious!! Check out the link...
2B Mindset Vegetarian
For those who are vegetarians or even those who would like to eat more veggies, the following link is a must for you. Finding vegetarian recipes can be difficult, especially ones that are yummy, but 2B Mindset has brought you some great vegetarian recipes that are clean, healthy and 2B...
Healthy Eating Habits
Are you struggling with a clean diet and healthy eating habits? It doesn’t have to be a struggle, in fact with small changes you can be on the right track to eating and feeling better. Check out the following blog… “4 tips to help you start living your best (healthy)...
2B Mindset Game Day Snacks
Super Bowl weekend is almost upon us and the thought of the game-day snacks makes me want to hide!! Ilana Muhlstein, the creator of 2B Mindset, says there is no need to hide and wants us to enjoy the game-day snacks. Check out Ilana’s 5 tips to enjoy game day...
Transformation Tuesday
Transformation Tuesday… Congratulations to Lillian P. who lost 30lbs. with 2B Mindset. Lillian had this to say about her transformation and the program… “When you’re in the 2B Mindset, you know how to create and maintain balance in your life, happily, and you can do it every single day. The...
Transformation Tuesday
Transformation Tuesday… Congratulations to Imani B. who lost 22.5 lbs. with 2B Mindset!! Imani had this to say about the program and her transformation… “After that first week, losing 7 pounds, I knew I’d found the perfect program for me. Because I’m able to eat the same foods as everyone...