Pizza has always had a stigma attached to it as being an unhealthy food item because of the dough it’s made from. “What if I told you that you can enjoy a savory, delicious, and healthy pizza — without the crust?” If you love pizza, but would like to try...
Tips to Lose Weight and Save Money
Eating healthy costs too much, is something I hear quite often and such a misconception. Eating healthy does not have to be expensive, but it does take some understanding and planning. The following article is not only informative but very eye-opening for those who still struggle losing weight but on...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tabitha G. who lost 50 lbs. in 17 months with 2B Mindset. “2B is so simple to follow that I never felt overwhelmed with planning or restricted in any way. In the past when I've followed other plans, I was always looking forward to the 'end...
Transformation Tuesday
Transformation Tuesday… Congratulations to Rebecca D. who lost 73 lbs. with BOD fitness programs combined with the 2B Mindset premium nutrition program, Shakeology, and Beachbody Performance. “I am able to run and play with my nephew without getting out of breath! My waist has become my favorite part of my...
The Mindset Membership
Need a last minute gift idea??? How about 2B Mindset program and the Mindset Membership?!?! With the new year coming, this program can be the perfect tool to help you stay motivated and keep on track with your goals. Ilana Muhlstein, M.S., Registered Dietitian Nutritionist and co-creator of the 2B...
Transformation Tuesday
Transformation Tuesday… Congratulations to Rebecca K. who lost 55 lbs. in 11 months with 2B Mindset. “I love that I can enjoy life, family and friends and maintain a healthy weight. I plan to continue this program for the rest of my life.” Way to go, Rebecca!!
Learn how to deal with food pushers the 2B Mindset way!
Have you ever heard of a food pusher? “A food pusher is someone who insists that you have food even if you’re not interested and don’t intend to eat it. They may have good intentions, but their actions and attitude can disturb your mindset and make you feel less confident...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jenna K. who lost 100 lbs. in 11 months with 2B Mindset and a healthy eating plan. “2B Mindset provided a firm, but flexible foundation to live my life, make mistakes, and try again. It didn't have to be perfect or complicated-- I could meld the...
Fitspiration Friday
Fitspiration Friday… Congratulations to Michael M. who lost 80 lbs. in 15 months with 2B Mindset and LIIFT4. “This truly works for real people who have real lives, who want sustainable lifelong results. This program is a lifestyle, not a crash diet. You’ll be able to actually enjoy your life,...
Fitspiration Friday
Fitspiraton Friday… Congratulations to Abrie M. who lost 70 lbs. in 9 months with 2B Mindset. “After experiencing the 2B Mindset program, I’ve learned to love my body at every stage. The reason why this program works is because it is SUSTAINABLE! It works for everyone and you learn so...