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Tag: 2022

6 New Year’s Resolution Mistakes

By NikkiIn Fitness, Lifestyle BlogPosted January 5, 2022

New years can be for new starts, but before you set your resolutions, make sure you don’t sabotage your goals before you begin. “It’s totally normal to want to reboot your life (and revamp your bod) come January 1, but before you go crazy with your New Year’s resolutions list,...

Tags: 2022, Fitness, Health, New Years Resolutions
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8 Ways to Stick to Your New Year’s Resolutions

By NikkiIn Beachbody Business, Lifestyle Blog, Womens SuccessPosted January 3, 2022

2022 is upon us, and the New Year’s resolutions have begun!! It’s great to set new goals and want to make changes, unfortunately that motivation can begin to dwindle as time goes on. If you want to stay motivated and stick to your new year’s resolutions, there are a few...

Tags: 2022, goals, How to stick to Resolutions, Motivation, new year
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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