I am a 37 year old mother of 3 beautiful children, Giavonna 15, Neyko 14, and Tanner 8. They are the light of my life and why I am who I am today!

I have been married to my husband and best friend for 15 years. We met in college and have been best friends ever since! This journey has strengthened us as parents and spouses.

I started my health and fitness journey in April 2011 as I had hit rock bottom in my physical and mental state!  I knew there had to be something more than being completely uncomfortable in my skin, exhausted day in and day out, and just miserable with myself. I have learned over the years how to not only workout daily and feed my body with fuel, but I have been able to get my energy up to keep up with my children.  I help people reach their fitness and health goals, while I am reaching my own. My motivation has come from the Inspiration of my journey and being in the trenches with my clients!