Have you ever heard of a food pusher? “A food pusher is someone who insists that you have food even if you’re not interested and don’t intend to eat it. They may have good intentions, but their actions and attitude can disturb your mindset and make you feel less confident in making the right choice. Chances are, you know one or two (and may be one yourself!).” So interesting and something I never thought about before. With the holidays coming, check out these tips from 2B Mindset creator Ilana Mulhstein, on how to handle these situations, enjoy the celebrations, and stay on track!
Let’s talk food pushers! A food pusher is someone who insists that you have food even if you’re not interested and don’t intend to eat it. They may have good intentions, but their actions and attitude can disturb your mindset and make you feel less confident in making the right choice. Chances are, you know one or two (and may be one yourself!). With the holiday season in full swing, you’ll probably encounter many food pushers. No need to panic! 2B Mindset creator Ilana Muhlstein Nutrition shares quick tips on how to handle these situations so you can keep a positive mindset, enjoy all your upcoming celebrations and stay on track!
Posted by Beachbody on Wednesday, November 27, 2019
