Mariana won $500 for her TurboFire transformation! "And I’m a completely changed person. There’s no room for negativity in my life. I didn’t stop with TurboFire. I’m now doing P90X and I’m planning to BRING IT with another program. Best of all, I became a Coach because I feel like...
Shakeology Spotlight: Goji Berry: Healthy Heart
Goji Berry provides antioxidant support and promotes healthy heart and optimal blood pressure! Research shows that eating berries -- like blueberries, acai berries, cranberries, strawberries, and cherries -- offers some definite health benefits. Berries like the goji berry are filled with powerful antioxidants and other compounds that may help...
Shakeology Spotlight Ingredient: Quinoa
Quinoa is one of my favorites! Many people have never heard of it nor know how to pronounce (I didn't either about 2 years ago)! It is pronounced keen-wa. What is quinoa? While quinoa is usually considered to be a whole grain, it is actually a seed, but can be prepared like...
Shakeology Spotlight- Shisandra, help deal with stress better plus much more
Schisandra Benefits- deal with stress better, help your organs function properly, and get help with fatigue- increase your energy without the jitters! Schizandra (sometimes spelled Schisandra) berries are a powerful adaptogen. This means that they will help you adapt to your environment allowing you to better handle stress, whether mental or physical. An...
Shakeology Ingredient SPOTLIGHT: Sacha Inchi
Need to reduce depression, lower cholesterol, balance blood sugar, and have an aid to prevent cancers? This is the ingredient that will help you! Have you heard of Sacha Inchi nuts? Also called Inca peanuts, these nuts are making a big splash in the world of superfoods. The Sacha Inchi...
Shakeology Power Balls- Chocolate Craving Killer
No Bake Chocolate Peanut Butter Shakeology Balls Ingredients: 8 tablespoons PB2, (low fat, high protein powdered peanut butter) 3 tablespoons Natural Peanut Butter ½ cup Shakeology 3 tablespoons raw honey ½ cup quick oats Directions: Mix PB2 with water until it is a paste like consistency. Mix all ingredients, including...
15 Tips to help you stay on track to Reach YOUR MOMENT
Take your training to the next level – whether that means upping your game by signing up for an extreme challenge or just getting off the couch and into your workout shoes for the first time. I'll be here to guide and support you along your journey by providing expert...
Shakeology Ingredient Spotlight: Amaranth
Want to Lower your Cholesterol and Blood Pressure? Reduce Labor Pains? or Get help with Asthma and Respiratory Problems??? THIS IS THE INGREDIENT IN SHAKEOLOGY THAT WILL HELP YOU WITH THAT! Amaranth is a genus of herbs that contain over 60 species with a variety of colors and uses. Many...
Shakeology 14 day SHAKE OFF 2012
Overall stable health is the key benefit of Shakeology. The meal replacement shakes assist your body’s systems with absorbing the proper nutrients necessary for good health and disease prevention. In addition to the digestive improvements the shakes provide, there are many other benefits of incorporating Shakeology shakes into your...
BEACHBODY Chalean Extreme + Shakeology Success Story!
Anna Marie Lost 19lbs and 4 pants sizes in just 90 days!!! HOW AMAZING! By Changing her ways, she changed her life! To drink 1 shake a day and workout TOPS an hour a day and get results like these in just 3 months is fantastic! She started her journey...