Beans and greens, a favorite of many and such a versatile dish filled with so much flavor. Beans and greens can be prepared with pretty much any bean and any leafy green, but I find that escarole holds up in the broth and cannellini beans compliment the best. Grab a...
Pumpkin Spice Shakeology is back!!!
Pumpkin Spice Shakeology has arrived and available for only a limited time!! Last year it sold out in record time so don’t wait, get yours today!!! To celebrate the arrival, check out the following recipe for one of my favorites… Creamy Pumpkin Spice Shakeology. This fall smoothie is so rich...
Strawberry Cheesecake Smoothie Bowl
Strawberry Cheesecake say no more… this smoothie bowl is just want is needed to get the day started off right. Filled with protein, sweet strawberries, Collagen Boost, and whole grain… “You’ll be treating yourself to a healthy snack and gorgeous skin and nails!” Ingredients ¾ cup reduced-fat cottage...
After-School Snack Ideas
Do your kids come home after school starving?? Instead of grabbing unhealthy snacks because that is what is easy and quick, check out these 26 healthy after-school snacks. So if you want the kids to skip those “empty-calorie snacks”, try some of the following options so they want to grab...
Back-to-School Lunch Ideas
It’s time to return back to the classroom, but what better way to get the kids excited about a new school year then with delicious lunch ideas!! When I was a kid, the best part of school was recess and lunch, so why not make it even more exciting with...
Back-to-School Breakfast Recipes
Do you struggle with fun, easy, breakfast ideas? Breakfast before school is always a battle, whether it is getting it made and on the table in time or arguing with your child about eating it. The following link is a great resource for 21 Back-to-School Breakfast Recipes that kids will...
Goal Achiever Shakeology
The following recipe says it all in the name… Goal Achiever Shakeology!! This shake not only tastes delicious, but it gives you the boost you may need in the A.M. to get moving, or the afternoon jolt you need to stay alert!! “You’ll definitely be crushing nutrition goals left and...
Cinnamon Toast Shakeology
SCHOOL starts for many next week, yes I said it… and whether you are happy to get back to a routine or sad that summer break is coming to an end, back-to-school is upon us. I know I struggle with after-school snacks and this is one I know my kids...
A Side of Ranch, Please!!
Who orders a side of ranch for almost any meal? Well, you are not alone and like butter, ranch makes everything better… but not necessarily healthier!! Today you are in luck though, a recipe for Golden Ranch Dip that is healthy and delicious. Check out the link below for a...
Hawaiian Mudslide Shakeology
Another tropical treat for this very hot summer day. Hawaiian Mudslide Shakeology is a refreshing shake that will transport you to an island for the day… of course an imaginary island, but still one can dream!! Ingredients 1 cup unsweetened coconut milk 1 cup ice 1 scoop Chocolate Shakeology 1...