Eating healthy doesn’t have to cost a fortune and with a little planning ahead, you really could fill your refrigerator and pantry with many delicious, clean foods!! The following article suggests 5 ways to eat healthy on a budget. We all have heard “you are what you eat”, so why...
Beet Hummus
How about putting a fun little spin on hummus and creating a dip you are going to love?!? Beet hummus is an easy dip that can be whipped up in minutes.The recipe suggests using fresh beets and cooking them, but if you are short on time using canned beets would...
S’more Sunshine Smoothie
S’mores are a very popular snack especially by kids, but does require some work by parents. How about a s’more snack that doesn’t require a fire and sticks? S’more Sunshine Smoothie is the perfect, healthy treat without all the sugar!! Check out the recipe below… the great part about this...
Pumpkin Spice Latte Shakeology
Pumpkin, pumpkin everywhere… how about a little Pumpkin Spice Latte to end the evening? Better yet, a pumpkin drink that is not only delicious and full of “fall” flavor, but one that is a boost of nutrition and low in calories and fat!! What a great way to end the...
Riced Cauliflower Stir fry
Have you ever tried cauliflower rice? If you are not a fan of whole cauliflower, this next recipe might really be the one for you. Cauliflower Chicken Fried Rice is just like the regular fried rice, but it substitutes white rice for cauliflower rice. Honestly, if you didn’t know you...
Four Bean Pumpkin Chili
When I think of pumpkin recipes I think of sweets and desserts, but there are so many other savory recipes out there that use pumpkin as well. The recipe in the link below is a four-bean pumpkin chili which is a vegetarian chili with hints of cinnamon. There is a...
Daily Sunshine Recipes
Peanut butter and jelly sandwiches are a classic when it comes to lunches for kids, but what about an after-school snack that tastes just like a pb & jelly sandwich but in a smoothie form? The recipe below uses Strawberry and Banana Daily Sunshine and creates a smoothie the kids...
Meal Plan of the Week: Chalean Extreme Week 11
Plan to fail or fail to plan. That is the motto this week! With Easter this weekend I really have to make sure my eating is on point for the week and the only way to do that is to have my plan! I know I will be eating Ham...
Crock Pot Recipe: Not your average Pulled Chicken
How many of you LOVE Pulled beef, but want a new or healthier version??? Well, I know my family loves pulled beef on Italian rolls... So, I thought I would try a "Pulled Chicken over Brown Rice" and it was PERFECT! Everyone loved it, even my two kids! Directions: 1....
Turkey Chili: 21 Day Fix Extreme Approved
21 Day Fix Extreme: Turkey Chili Recipe (makes 6 servings 1 cup each) 1 tsp olive oil 1 1/2lb raw 93% lean ground turkey (i used 99% lean- kids thought it was ground chicken) medium onion, chopped medium green bell pepper, chopped 3 clovers, garlic, chopped (i minced) 1 1/2...