There are so many different varieties of beans, but today I’m talking green beans. Green beans, also called snap beans or string beans, are extremely versatile and can be prepared many different ways. Fresh green beans have the most nutrition, they should be stored in a plastic bag in the...
Passion Fruit Shakeology
Here’s a recipe that you probably wouldn’t have thought of before since it uses a more unusual, tropical fruit. Passion fruit Shakeology is a shake that combines the tart flavor of the passion fruit with the sweet flavor of Vanilla Shakeology creating the most wonderful, creamy shake. It will make...
Summer Tomato Salad
Summer is in full swing, so take advantage of the fresh produce with this next recipe. Summer Tomato Salad is the perfect recipe that is light as well as refreshing. If your tomatoes are not garden ready yet, don’t worry they are popping up in all the stores and farmer’s...
How to Make your Leftovers Taste Great Again
Leftovers… we all have them, but how do you reheat them so they are edible again? I feel like I throw so many leftovers away because of being forgotten in the refrigerator or no one wants to eat rubber the second time around. The key is to reheat the leftovers...
Turkey Broccoli Salad with Grapes
This next recipe is a simple salad created into a hearty meal. Turkey Broccoli Salad with Grapes is a great summer meal that can be made quickly and enjoyed poolside. The broccoli slaw adds to many vitamins and is a way to sneak those extra veggies in your diet. Check...
Health Benefits of Grapes
The first produce item for the month of July are grapes. Grapes come many varieties and colors including green, red, black, yellow and pink. Grapes are known to be cultivated for their use in winemaking, but did you know that grapes have a wealth of health benefits such as helping...
Patriotic Recipes to Celebrate the Fourth
Independence Day is this week and what better way to celebrate than with some patriotic recipes!! If you are hosting a party or attending one, check out all the fun and delicious recipes below… I love having fun and celebrating the holidays with food!! https://www.beachbodyondemand.com/blog/patriotic-recipes-to-celebrate-the-4th-of-july
Vanilla Shakeo Overnight Oats with Blackberries
Busy mornings tend to make us crazed and skipping the most important meal of the day. Meal planning can help as well as recipes like this one. Vanilla Shakeo Overnight Oats w/ Blackberries is the perfect go-to recipe when time is not an option in the morning. Prep the night...
July Produce List
July 1st is here and so is this month's produce list!! Farmer’s stands are popping up everywhere with fresh produce… Check out all the yummy options for the month!! I will be sharing some delicious recipes throughout the month and why these fruits and veggies are so good for our...
Greek Island Shakeology
Blackberries are the produce for the week, so why not end it with a delicious Blackberry Shakeology. This shake has a bit of a Mediterranean feel and the pomegranate and blackberries pair great together. A healthy breakfast, snack, or even dessert, this shake will be a summertime hit with the...