A simple Shakeology recipe that really packs a punch with flavor. No-blender Ayurveda Shakeology is a creamy shake that contains fall spices and doesn’t even require a blender. Check out the recipe below and get ready to shake, shake, shake!! Ingredients ½ cup cold water ½ cup unsweetened coconut milk...
Rhubarb Mandarin Crisp
The perfect recipe for the holidays that is a popular dessert with a little twist. Rhubarb Mandarin Crisp is similar to apple crisp but uses rhubarb and mandarins instead of apples. The smell of this dish is amazing, and the taste is even better!! Check out the recipe below… fresh...
Health Benefits of Mandarins
Lots of vitamin C is vital this time of the year with all the colds and germs going around. That is why the next produce item is a great choice to give your immune system a boost. Mandarins are smaller than an orange and can also be referred to as...
Chocolate Almond Crunch Beachbar
I love my beachbars, and I’m so excited for the new flavor being released on December 3rd!! Chocolate Almond Crunch is “a snack bar chock-full of cocoa-flavored crisps, chocolate chips, creamy almond butter, and crunchy almond pieces. Each 150-calorie bar contains 9 grams of pea protein, 4 grams of fiber,...
Pumpkin Cookies
One of the best smells of the fall season is pumpkin. Good thing for me, pumpkin flavoring is very popular and available in a variety of ways. If you are looking for a little pumpkin treat that is gluten free and delicious, check out the recipe below. Pumpkin Cookies is...
Apple Variety Chart
It’s apple picking season, and what better way to spend a gorgeous fall day!! I love all apples, but with so many different varieties, I sometimes wonder which ones would be better for cooking or eating raw. I found this handy apple variety chart below that is a great guide....
Garlic Rosemary Roast Beef with Horseradish Sauce
Garlic Rosemary Roast Beef with Horseradish Sauce is the perfect dinner for holiday entertaining. A heart and delicious meal that can be paired with many side dishes. The rosemary adds just the right amount of seasoning and pairs well with the horseradish sauce. http://www.eatingwell.com/recipe/269099/garlic-rosemary-roast-beef-with-horseradish-sauce/
Health Benefits of Rosemary
Rosemary is a needle-like evergreen shrub that has a woodsy aroma and taste. “Best known as a food seasoning, it is one of the most popular aromatic and medicinal plants worldwide.” Rosemary has many health benefits as listed below. Here are a few more… aids in memory as you age,...
19 Lucious Lemon Desserts
Lemons are one of my favorite ingredients, whether it’s savory or sweet, lemons are the perfect addition to any dish. The following link are 19 luscious lemon desserts because I just couldn’t decide on one!! They are all delicious, healthy, and easy to whip up for those last minute sweet-...
Health Benefits of Lemons
Lemons, a very versatile produce item that is used a lot in our household. Lemons are high in Vitamin C, fiber, and other plant compounds that help lower cholesterol. Lemons are also a great weight loss food and can improve digestion. Lemon juice can assist in treating someone who is...