Last week’s Shakeology recipe was inspired by the program 10-Rounds where Joel Freeman and his crew hit six cities around the U.S. to film the program. Excellent 10 Rounds Adventure began in Los Angeles and then moved to Las Vegas which inspired the recipe for Black Jack Shakeology. Check out...
Healthy Blueberry Pie
Did you know that today was National Blueberry Pie Day? Any excuse to eat pie is a good day, but what makes it even better is an excuse to eat pie without the guilt!! The following recipe is not only delicious and easy to make, but it is a healthier...
LA-LA-LAND Shakeology
This shake recipe reminds me of sunny California, or maybe I’m just wishing I was somewhere that was warm and sunny!! LA-LA-LAND Shakeology, inspired by the 10 Rounds workout program, is full of flavor and is bright in color. “We can’t promise you this La-La Land shake will turn you...
Coming Soon… Salted Caramel Shakeology
Are you ready for the next exciting news coming this summer? “Summer means long, sunny days, sunglasses, sunscreen … and a brand-new Shakeology flavor! (#YASSS)” It’s true, Beachbody is coming out with a new flavor perfect for those summer days, Salted Caramel Shakeology!! The new flavor is vegan and has...
Coming July 2020… Beachbody BEVVY
Do you ever get those cravings that drive you to the junk food or the comfort foods? Well, Beachbody has a solution to help curb those cravings… introducing Beachbody BEVVY, our new line of craving-busting tea supplements. Eating well and staying on track with your nutritional goals can be hard...
2B Mindset Cooking Show Coming Soon
If you like the 2B Mindset nutrition program, then you will love this next announcement!! “Ilana Muhlstein, M.S, R.D.N., and creator of 2B Mindset, plans to continue the positive momentum with her brand-new cooking channel, Mindset Menu.” Starting May 1st, Beachbody on Demand members will be able to enjoy new...
20 Most Popular Chicken Recipes
Chicken is a staple in our home and probably in most homes given how versatile it is. Chicken can be prepared many different ways and pairs nicely with multiple sides. “The best chicken recipes are ones that you love to eat, never get tired of, and are easy to make.”...
Peanut Butter Cookie Shakeology
Did somebody say peanut butter cookie? How about Peanut Butter Cookie Shakeology? The best of both worlds in one shake without all the guilt of a cookie, but the same great taste!! Check out the recipe below… you can change out the peanut butter with some almond or cashew butter...
Is Your Smoothie Bowl Making You Gain Weight?
Smoothie bowls are delicious, fun, pretty, and full of nutritional ingredients… but are they making you gain weight? Smoothie bowls are healthy if filled with the correct ingredients as well as portion control, but they can also turn into “high-calorie sugar bombs if you’re not careful.” Check out the following...
Spring Recipes Using Ramps
Ramps can be used in a variety of ways. Their taste is between an onion and garlic so they add a nice flavor to any dish. Ramps are tasty raw, (top your favorite spring salad), or cooked, (grill and add to pizza). Ramps are only available for a short time...