If you are having a smaller Thanksgiving meal this year and don’t want to roast an entire turkey, check out the 2B Mindset recipe for Instant Pot Turkey Breast. It’s healthy, delicious, and has the same great flavor as a whole turkey dinner without all the hassle. It’s the perfect...
Cranberry Crumble Bars
Today is “Eat a Cranberry Day”!! Did you know that was a thing? Well, in the spirit of Thanksgiving and the national day, how about eating lots of cranberries in this delicious dessert!! Cranberry Crumble Bars are the perfect holiday dessert and are a much healthier option than any bakery...
No-Bake Cake Pops with Peppermint Mocha Shakeology
Shakeology can be used for more than just shakes, and these cake pops are the perfect recipe to start the holiday season off right. With just 6 ingredients, No-Bake Cake Pops with Peppermint Mocha Shakeology can be prepared and made in 15 minutes. Make them even more yummy and festive...
Can Comfort Food Really Boost Your Mood?
“Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling.” These foods are often referred to as ‘comfort foods’ and are popular during the cold winter months which are just ahead. Something about these...
Healthy Homemade Bread
Have you started your holiday preparations? Thanksgiving is right around the corner, so it’s time to start those holiday menus. What are some of your favorite Thanksgiving dishes? Since it’s National Homemade Bread Day, I thought it was a good time to share some healthy homemade bread recipes that would...
Peppermint Mocha Latte
With the holidays nearing, the weather growing colder, and the seasons beginning to transform, our taste buds are also changing. I love pumpkin spice, but I think it’s time to move on to peppermint mocha. If you are looking for a warm, cozy, and delicious drink, then I have the...
Roasted Chicken and Butternut Squash Soup
Another popular comfort food during the colder months are soups. Soup is an easy, weeknight meal that is hearty and good for the soul. Soup is extremely versatile and there are so many recipes out there to try. Keeping with today’s National Day “Chicken Soup Day”, I’m sharing one of...
15 Easy Comfort Food Recipes to Warm You Up
Seasons are changing once again, and so is the weather. With every season, our bodies and moods can change. Sometimes we want foods that are more comforting rather than a light summer salad or a grilled burger. Foods that are not only healthy and satisfying, but ones that warm you...
FIXATE Power Gummies
Gummy bears, gummy worms, gummy rings, gummy sharks, and the list goes on… what do these all have in common? They are all gummy candy filled with sugar and artificial flavorings. How about a gummy bear that is good for you and provides fuel for your next training session? Check...
9 Peppermint Desserts for the Holidays
With the holidays right around the corner, it’s never too early to start planning some holiday desserts!! You may not be looking forward to all the delicious temptations that come with holiday treats, but the following recipes are perfect for your healthy-eating plan. Check out 9 Peppermint Desserts for the...