Summer is winding down but the grilled food in our household is going to continue through the season and into the next. I love grilling, but there are so many tricks and tips to making sure you don’t dry out your food and/or undercook it. Grilling fish is one of...
Ghee vs. Butter: Which Is Better?
Ghee vs. butter? Which is better? Some may not be as familiar with ghee as butter but basically ghee is clarified butter. “Ghee has been used for thousands of years in India as part of Ayurvedic treatments and traditional cuisine as well as for religious purposes,” explains Vandana Sheth, R.D.N.,...
Vanilla Ginger Chiller
If you want to add a new shake recipe that adds a “zingy kick” into your recipe catalog, then you have to check out this next recipe. Vanilla Ginger Chiller is a refreshing drink that is filled with lots of flavor. The creaminess of the Shakeology, the sweetness of the...
Perfectly Grilled Chicken Tips
Grilling dinner in the summer is a family favorite!! What are your favorite foods to grill? Grilling chicken is probably one of my favorites, one because of flavor and two because of the versatility. Chicken is a great protein to include in your dinner and can be used to top...
National S’mores Day!!
It’s National S’mores Day!!! A perfect, summer treat that is loved by many but not always feasible. How about recreating that s’mores treat through a shake? “It captures the summer’s iconic flavor, and I can drink one every day!” Check out the recipe below and enjoy a s’mores treat without...
Coconut Dreamy Cookies & Creamy
If you like the new Cookies & Creamy Shakeology, kick it up a notch by adding some more fun and healthy ingredients. The following recipe is so dreamy of a combination it’s called Coconut Dreamy Cookies & Creamy!! A very versatile Shakeology flavor and full of endless possibilities!! If you...
Grilling Burgers 101
What better way to avoid turning on the oven in this hot weather than firing up the grill!! It’s burger season and with so many different recipes it’s always hard to decide what kind to make. What are some of your favorite burger recipes? Everyone has their tricks and ways...
8 Healthier Mayo Substitutes
Mayonnaise is an important ingredient to many salad dishes especially during the summer months. Unfortunately, it's not the healthiest ingredient and does not keep well in the heat. The good news is there are a lot of great mayo substitutes out there that can be used to make your dish...
Watermelon and Heirloom Tomato Salad
Garden tomatoes are almost ready!!! What are your favorite tomato recipes? I’m sharing one of mine that is easy, refreshing, and simply delicious!! If you love tomatoes and watermelon, you don’t want to pass on this recipe. A great dish for a summer picnic!! https://www.beachbodyondemand.com/blog/watermelon-heirloom-tomato-salad?referringrepid=411888
Cookies & Creamy Shakeology
Have you tried the new Beachbody Shakeology flavor Cookies & Creamy? It’s simply irresistible and tastes just like cookies and cream!! I have lots of recipes to share using the new flavor, but this one is just simple so you can appreciate the real Cookies & Creamy flavor!! Enjoy:-) Ingredients...