“Calling all LIIFTers — grab your Mixed Berry Energize out and get ready to create to experience a blast of fruity flavors with the LIIFT OFF cooler.” A unique and refreshing way to drink your Beachbody Performance Energize and super simple to make!! Ingredients ¼ cup pineapple juice ¼ cup...
Watermelon Popsicles for National Watermelon Day!!
It’s National Watermelon Day and what perfect timing on a hot summer day!! Watermelon Popsicles are a great and all-natural recipe that will definitely cool you down. With only 3 ingredients, the kids can even help create this super, simple treat. Swap out those store bought sugary treats for these...
Strawberry Lemonade Mojito Cooler
Looking for a way to cool down in the summer heat? Check out this yummy recipe that incorporates Beachbody Performance Energize. Strawberry Lemonade Mojito Cooler is a refreshing, fruity cooler made with Strawberry Lemonade Energize! A unique and delicious way to drink your Energize. Ingredients 1 cup water 1 cup...
Confessions of a Junk Food Junkie: 6 Tricks to Kick the Habit
Did you know that junk food addiction is a real thing? Unfortunately it is sad but true, and the obesity and diabetes rates are going up in our country. Let’s be honest, junk food cravings can be hard to resist and food is a comfort for many people. So how...
Introducing Vegan Mint Chocolate Chip Beachbar
Look out everyone, a new sheriff is in town and it’s coming soon to Beachbody!! Introducing vegan Mint Chocolate Chip BEACHBAR… with a cool minty flavor, chocolatey goodness, and a crunchy texture, this new snackbar is going to be a hit in my household!! Check out the ingredient and nutrition...
Chocolate Caramel Brownie
Are you ready for the holiday season? If you said a hard no, maybe this will change your mind… Introducing a new seasonal Shakeology flavor Chocolate Caramel Brownie!!! Just in time for the “magic of the holiday season with the sweet, creamy, and healthy holiday shake that’ll make you wish...
Chocolate Pudding Shakeology
End the week with a delicious and healthy treat that won’t make you feel guilty!! Chocolate Pudding Shakeology is a cup full of chocolatey deliciousness filled with wholesome and all-natural ingredients and of course superfood Shakeology!! Check out the recipe below… everyone will be coming back for seconds!!
Broiled Cauliflower “Mac” & Cheese on National Mac and Cheese Day!!
Mac and cheese is a staple in a lot of homes around the U.S., and on national mac and cheese day, it’s just an excuse to have a creamy bowl of the delicious pasta!! If you are looking to cut back the carbs and still enjoy mac and cheese, then...
Six Pack Foods: The Perfect Meal Plan For Abs
Did you ever hear the saying, “abs are made in the kitchen”? Well, it’s kind of true because what you eat can have an effect on your body and that washboard stomach. Meal plans designed to help show those abs you work so hard to get, is a great place...
National Blueberry Muffin Day!!
A great morning to wake up to a fresh blueberry muffin!! On national blueberry muffin day, surprise your loved ones by creating these little gems that are easy, healthy, and smell amazing. Muffins can be filled with unhealthy ingredients, but the following recipe uses substitutions like coconut oil, whole wheat...