Tip #7 to a NEW you is Meal Prep... WHen you have everything prepped for the week you will have an easier time to eat clean and stay on track! So far we have covered Tip #1: Clean Eating Tip #2: Exercise Tip #3: Water Tip #4: Tracking Tip...
Monday Motivation on the food front!
Today is Monday October 20th, 2013 it has been a crazy month and I have not wrote a blog post! I need extra accountability to write posts and get information to all of you who need the same accountability I do! When I started my fitness journey back in 2011...
Healthier Kids School Lunches: Uncrustables and some snack Ideas!
It is that time again... Kids are off to school and we just aren't sure what are in the school lunches. We as a family have changed to clean eating and very limited to no processed food and now my daughter is in Full Day Kindergarten and will be eating...
DO YOU WANT SOME CRUNCHY, SALTY CHIPS?
Do you love the crunch or the saltiness of Chips? Yes potato chips, tortilla chips, pita chips, any chip out there. What is it about chips that you LOVE or need? I have never been a fan of potato chips, but get me tortilla/ corn chips or pita chips and...
Clean Eating Fajitas
I absolutely LOVE Mexican food and would eat it everyday if I could, so I had to find a great Fajita recipe to make my own! Clean Eating Fajitas from Gracious Party (Makes approximately 6 cups of filling) Ingredients: 1 large red bell pepper, sliced thin lengthwise 1 large...
CLEAN Popsicles!!!!
Summer is coming and who doesn't LOVE something to cool them off? I will be making these with my kids so they can enjoy making them and eating this refreshing treat! All Natural and Clean! Can't beat that!!! Healthy Popsicles: From Holistic Health Ingredients: 3 cups watermelon puree...
Clean Eating Banana Bread Muffins
I love my banana's and my family absolutely loves Banana Bread, we are a sweets family so I needed to find a recipe that gives us the flavorful Banana Bread taste and the healthiness of a clean recipe! So I researched it and played around with it a little but...
Simple Meal Planning Tips
Preparing a fresh meal for your family doesn't have to be a headache. Use these simple tricks, ideas, and shortcuts to make no-fuss dishes 1. Take 1 Day to Plan, Shop, and Prep your food for the week! (I like Mondays- but Full Time Moms that work like Sundays)...
Leah S.’s Wedding Prep; Ultimate Reset Transformation and Review
How many of you think you are eating healthy and getting the correct amount of nutrients in your body each day? I would say most of us either have a sense of what is healthy or have actually spent time researching it! Well before I did the Ultimate Reset I...
Vegan Vegetable Soup: HOMEMADE
Vegetable soup has been a comfort food for me and my family for a while now, we live in Pittsburgh, PA and it gets COLD HERE!!!!! Some staple warmer uppers are soup and hot chocolate- so yes I needed to find a healthy recipe so my family still could get...