Peanuts are a versatile ingredient. Whether you want to use the peanuts whole, or grind them up for peanut butter, peanuts make a great addition to many meals. The following recipe Peanut-Cilantro Chicken Pasta is a dish that has so many different flavors as well as colors. The peanuts add...
Powerful Blueberry Banana Shake
“I AM Powerful: My thoughts, feelings, and actions create my future.” — Barre Blend Here is the next shake recipe inspired by the I AM Powerful daily motivational card of Barre Blend. The daily motivational cards help you set your mind to think more positively and set goals for yourself....
25 Healthy Valentine Treats
Valentine’s Day is tomorrow, so how do you show that someone special how much you mean to them? Maybe some flowers, a box of chocolates, a nice card, but whatever it may be Healthy snacks don’t really come to mind when thinking about Valentine’s Day. Fortunately, healthy Valentine treats do...
Easy Meal Prep for 21 Day Fix Meal Plan A
Does meal prep scare you? It can be a daunting task especially if you have no real plan to follow. 21 Day Fix is the perfect way to get started and stay on track even on those crazy, busy days!! The following link is an easy meal prep for the...
Almond Strawberry Dream Shakeology
This next recipe is just like the title says “a dream”... introducing Almond Strawberry Dream Shakeology!! Creamy and nutty is the perfect combo for this morning shake. This recipe will definitely be your go-to shake!! Ingredients 1 cup unsweetened almond milk 1 scoop Strawberry Shakeology 2 tsp. all-natural almond butter...
Pan-Roasted Salsify
The following recipe is a pan-roasted salsify recipe that is an alternative to the usual root vegetables. Make sure to peel the outer layer like you would a potato and just roast the inner flesh. Salsify pairs well with any protein, so this recipe makes a great side dish and...
Warm Up with this Chicken Pot Pie Recipe
In these cold winter months, nothing warms a soul up more than a hearty, home cooked meal like chicken pot pie!! There are so many different ways to make a chicken pot pie, but this recipe is super easy and uses a few shortcuts that don’t minimize the flavor in...
Chile and Olive Oil Fried Egg with Avocado and Sprouts
Raw sprouts such as alfalfa, are usually used as a topping for sandwiches, burgers, and salads. The next recipe is kind of a topping but also an essential part of the dish as well. Chile and Olive Oil Fried Egg with Avocado and Sprouts is the ultimate breakfast meal with...
Cottage Cheese is getting it’s cool again!!
Do you like or dislike cottage cheese? In the 70’s, cottage cheese was a super popular health food by many. After time it lost its popularity, but it seems like it’s officially getting cool again!! Whether you like your cottage cheese plain, with added fruits & nuts or with some...
Sweet Potato Pie Shakeology
With sweet potatoes being in season for the month of January, I thought this recipe would be a great one for the winter months. Sweet Potato Pie Shakeology tastes just like sweet potatoes with a hint of cinnamon and orange flavoring. It’s so creamy and delicious, and the sweet potato...