How about a nighttime latte that won’t leave you feeling full and bloated? Coca Mocha Latte Shakeology is the simplest recipe but packed with a huge flavor. You don’t need to feel guilty about indulging in this drink because it is also healthy for you and not loaded with all...
April Produce List
A new month means new produce time!! April Produce list is here and it has so many wonderful fruits and veggies!! As you go to the grocery store this week, check out some changes the stores may be making to freshen up for spring. Throughout the month, I will be...
FIXATE Beef and Broccoli
Thinking of different, simple, quick, and healthy dinner ideas is a struggle, so when I find one that is a winner in our family, I like to share. Are you Chinese take-out fan? Then you will love this next recipe and it is FIXATE approved!! Check out the recipe below…...
Shakeology-Birthday-Blueberry-Truffle-Balls
A birthday treat in honor of Shakeology’s 10-year anniversary/birthday that are healthy and clean eating approved. Some of the ingredients can be subbed out, for example freeze-dried raspberries instead of blueberries and yams for white sweet potatoes. Let the birthday celebrations continue!!! Ingredients 1 oz. freeze-dried blueberries 2 scoops Chocolate...
Portion Fix vs. Ultimate Portion Fix
How many of you have used the 7 color-coded portion-control containers? Recently, Beachbody released the Ultimate Portion Fix… so you may be wondering what is the difference? Portion Fix gave us tools to help with portion control. Ultimate Portion Fix is more than just tools, it is a 30-day nutrition...
German Chocolate Cake Shake
Traditional German chocolate cake usually includes pecans, coconut, and chocolate. Now add Shakeology and cherries and you have a German chocolate cake shake with half the calories and sugar but still the great flavor!! Another great birthday treat to celebrate 10 years!! Ingredients 1 cup unsweetened coconut milk 1 cup...
Transformation Tuesday
Transformation Tuesday… Congratulations to Lindsay who lost 53.6 lbs. in 7 months with 21 Day Fix, Ultimate Portion Fix containers, and Shakeology. Before her weight loss, Lindsay was feeling depressed about how she felt and looked. She had no energy, felt completely exhausted and she wondered how she would make...
Vanilla Birthday Cake Shakeology
Beachbody is celebrating Shakeology’s 10th year this month and what better way to join in the celebration than to have a birthday shake!! Every day this week, I will be sharing a birthday shake recipe with you so you can also celebrate. No birthday is complete without birthday cake so...
Carrot Cake Baked Oatmeal Muffins
Muffins are one of those grocery store impulse buys that just look too good to pass up, but unfortunately they are filled with so much sugar!! How about creating your own delicious muffins at home with half the calories and sugar? Carrot Cake baked oatmeal muffins are FIXATE approved and...
Happy Birthday Shakeology!!!
It’s time to celebrate a birthday… Shakeology turns 10!!!!! It was 10 years ago when Carl Daikeler, his wife Isabelle, and Darin Olien decided to create a superfood health shake to help get all the nutrition your body needs in one meal. “Shakeology is a good way to get carbs,...