It’s that time of the year again… gardens are starting to produce some great fruits and veggies!! I’ve started to explore some healthy recipes using fresh produce from my garden, and since today is National Lasagna Day, what better way to celebrate and use fresh garden vegetables than Vegetable Lasagna!!...
Spring Recipes Using Ramps
Ramps can be used in a variety of ways. Their taste is between an onion and garlic so they add a nice flavor to any dish. Ramps are tasty raw, (top your favorite spring salad), or cooked, (grill and add to pizza). Ramps are only available for a short time...
12 Delicious Ways to Eat Fiddlehead Ferns
A springtime veggie that is a great addition to any dish and adds so much nutrition. Fiddlehead ferns have a similar taste to other green springtime veggies like asparagus. Check out the link below for 12 delicious ways to eat fiddlehead ferns… if you haven’t given fiddlehead ferns a thought...
Apple Cinnamon Granola
We all love some granola!! Whether it’s in your hot or cold cereal, an addition to your yogurt, or just a handful to munch on... granola is a crunchy, sweet treat. Store-bought can be very expensive and have some unhealthy ingredients added. Making your own granola is actually fairly simple...
Chocolate Hazelnut Smoothie Bowl
A bowl of Nutella? Don’t mind if I do, but what about a healthy bowl of Nutella? Even better!! Chocolate Hazelnut Smoothie Bowl is a combination of Chocolate Shakeology, dark chocolate, creamy almond milk, and hazelnuts. It comes pretty close to tasting just like Nutella but with less sugar and...
10 Chicory Recipes
If you like chicory or would like to give it a try, check out the following link for 10 Chicory recipes. These recipes are surprisingly easy and a great addition to any dish. Chicory, also known as endive, is available all year long, but spring and summer are when it’s...
2B Mindset Coco-Loco Wonder Whip
Looking for something sweet? Instead of grabbing that quart of ice cream calling your name in the freezer, check out this 2B Mindset recipe that is super yummy!! Coco-Loco Wonder Whip is a healthier and cheaper alternative to ice cream. “Just mix creamy, tart Greek yogurt with cacao powder and...
2B Mindset… Cheesy Egg White, Kale & Mushroom Pizza
Pizza has always had a stigma attached to it as being an unhealthy food item because of the dough it’s made from. “What if I told you that you can enjoy a savory, delicious, and healthy pizza — without the crust?” If you love pizza, but would like to try...
Benefits of Eating Fish
“Fish is one of those foods that people seem to either love or loathe.” So, do you love or loathe fish? There are so many different varieties, flavors, and textures of fish, that one might not like all types of fish. If you don’t eat seafood at all or haven’t...
Star Fruit Upside-Down Cake
The next recipe is light and healthy and perfect for springtime!! Star fruit Upside-Down Cake has a lot of fall spices in it such as cinnamon, nutmeg and allspice, but by adding a tropical flavor like star fruit, it makes this cake a springtime favorite. Check out the recipe below…...