Scottie Hobbs posted this last week on his anniversary of the business!!! "Today marks a big anniversary for my family as a Team Beachbody Coach. Just two years ago on this day April 11th of 2011 we had our backs against the wall. Gabby had come home from the hospital 21 days...
Meet Mariana- Turbofire’s Daily Beachbody Winner
Mariana won $500 for her TurboFire transformation! "And I’m a completely changed person. There’s no room for negativity in my life. I didn’t stop with TurboFire. I’m now doing P90X and I’m planning to BRING IT with another program. Best of all, I became a Coach because I feel like...
Sleep and Your Workout Performance
Why is it important to get a certain amount of sleep every night? I get the question of how much sleep do I get a night and I am guilty of not getting enough! My body has adjusted to very little (4-5 hours) a night! Your muscles begin repairing themselves...
Beachbody Coach Apprenticeship Interview
2013 promises to be the BIGGEST YEAR in Beachbody history, and THIS girl has NO PLANS of slowing down! Because of that, I am currently looking for some NEW BLOOD for Team Dynasty and will be interviewing for 10 apprenticeship positions! (available to NEW COACHES in 2013 only) I will...
Chalene Johnson’s Turbofire: Beachbody Product Reviews and Client Comments
TurboFire® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio. Getting started with your first TurboFire workout is easy. In the included Fire Starter Class, Chalene Johnson shows you the right form for every move...
What are your favorite Holiday Recipes? Try some alternatives!
How Many Calories Are in Your Favorite Holiday Foods? By Rebecca Swanner Think you're eating healthy this holiday season? Think again. Your favorite holiday foods are loaded with way more calories that you can imagine. From the Christmas stuffing to Hanukkah's latkes to New Year's bubbly, read on to find...
BEACHBODY PRODUCT OF THE PRODUCT: Lindsay Stay
Lindsay is a very loving, caring, and passionate human being that I was blessed to meet and become very close friends with! She is a wonderful friend, coach, wife, and Mother to a handsome little guy =) She has been on her Beachbody journey for 9 months now (a coach...
Fortify your Diet: Multivitamin vs. Shakeology
Fortify your diet with a Multivitamin: When you exercise hard and reduce you diet, your body can easily suffer from vitamin deficiencies. Most Nutritionists believe that multivitamins are absolutely essential, especially for us active folk! The combination of daily stress, processed foods, and nutrient depleted soils may leave your daily...
OPENED DOORS…. MY STORY
Why I invested into MY FUTURE.... I have always been the "big boned" "skinny fat" girl that played athletics all her life but had to work to stay smaller (size 6 was my smallest) until I went to college and did nothing and started taking diet pills and became anorexic...
One Year Anniversary: The Commitment to a NEW LIFE!
One Year Ago today I COMMITTED to P90X and Shakeology! I was MISERABLE with who I was, what I saw in the mirror, and everyone around me! I was DEPRESSED, Angry, and a MEAN PERSON! I was in a dark hole of my life and it was not fair to the...