Morgan Puckrin is one of my newest Diamond Coaches, she is an AMAZING person inside and out. She has the dedication, motivation, and encouragement that will always put a smile on your face! There is no words to describe how much she means to be as a person and friend......
T.G.I.M: Monday Motivates
How many Monday's can you truly be thankful for? We should all be thankful for waking up and having the amazing abilities that we do! Being Thankful for all that we have and having another day to conquer! Yes Monday's may be difficult but remember to make the best of...
Healthier Kids School Lunches: Uncrustables and some snack Ideas!
It is that time again... Kids are off to school and we just aren't sure what are in the school lunches. We as a family have changed to clean eating and very limited to no processed food and now my daughter is in Full Day Kindergarten and will be eating...
How do you deal with Stress while trying to get results?
Stress is something that happens to each one of us, no matter how positive we are and how healthy we are trying to become! We have a life, whether it is our job, family, or personal things that may get in our way that cause on going negative energy and...
Courage: You are 10x more Capable than you THINK!
Nothing worth having comes easy! Take chances, challenge yourself, and make habits! You are worth the change in your life so work for it! Never settle for less! Your great rewards are going to be the toughest challenges!???? It's Monday and most of us dislike Monday because we have to go to...
UPDATE: I GOT LOST CAN YOU HELP ME?
So as you all see I haven't posted since May 29th, WEIRD for me because I post at least once a week.. Well I was having work done on my website and switched things around, that in return erased a few posted Items... I got busy with the trip out...
Beachbody Coaching Opportunity: Coach Camp
If you are looking for a Sign to Change your life, you found it! Have you been wanting to change physically, financially, and or emotionally? Are you waiting for the "perfect time" well listen up..... There is no better time than the present to change to the person you...
Shakeology Ingredient Spotlight: Camu Camu
Camu Camu Botanical name: Myrciaria dubia Camu camu is a low-growing shrub found throughout the Amazon rain forests of Peru and Brazil. It produces a lemon sized, light orange to purplish red fruit with yellow pulp. This fruit is packed with more natural vitamin C than any other...
Colleen G. Ultimate Reset Results
Meet Colleen G.! She is an amazing, mother, coach, and women! I have had the honor to watch her on this amazing journey! Are you a picky eater or having trouble with eating healthy? "Since starting my challenge group I've been struggling to eat healthier and "cleaner" so I decided...
How to Maintain your Results….
Team Beachbody is a community to help you get the best results, support, and tips on your health and fitness journey! They provide you will message boards, daily blogs, and vip trainer chats! All of this for free or a small $2.99/wk fee... This is one of the blogs I...