Make Your New Year's Resolution Stick! By Kara Wahlgren Want to lose weight? Get a promotion? Take over the world? Here's how to make sure your New Year's resolution becomes a reality. First, the bad news: The odds are stacked against you. A few years ago, psychologist Richard Wiseman...
Beachbody Challenge Success Stories- Quarterly Challenge Winners= $5,000
Ready to see some AMAZING results by the help of Beachbody Programs? I would make sure you are sitting down! These are real people (Kenna's Results) and real results! All it takes is joining a challenge group for extra accountability and support to motivate you through the programs and DEDICATION...
What is a Beachbody Challenge and How can I benefit?
Do you need change in your life? Need more energy, to get healthy, or to just get fit!? Then please continue to read and watch the videos! If you are not ready to change- I would keep scrolling! What is a Beachbody Challenge???? Watch this 4 1/2 minute review...
What are your favorite Holiday Recipes? Try some alternatives!
How Many Calories Are in Your Favorite Holiday Foods? By Rebecca Swanner Think you're eating healthy this holiday season? Think again. Your favorite holiday foods are loaded with way more calories that you can imagine. From the Christmas stuffing to Hanukkah's latkes to New Year's bubbly, read on to find...
Do you love Egg Nog? Check out this recipe!
Recipe: Virgin Vegan Eggnog (Makes 6 servings) There are few holiday drinks yummier than eggnog. But between the raw eggs, milk, sugar, and rum, there are also few drinks more caloric. So we've come up with a healthy, cruelty-free take on this classic drink—and we've done it without the...
Seay Standford’s Ultimate Reset Results!
Seay S.Age 39 Lost 11 pounds with the Ultimate Reset. "Two words: LIFE CHANGING!" Seay's Words "I can honestly say that I dont miss meat, wine, dairy, sweets or coffee. Those are foods I thought for sure I'd miss and would have me falling...
What is Les Mills Combat and How will it work for YOU!?
Why is LES MILLS COMBAT so effective? The secret is Fast Twitch Integration Training—a blend of the most dynamic moves from karate, tae kwon do, boxing, muay thai/kickboxing, capoeira, and jiu-jitsu combined in explosive, escalating patterns. This works your fast-twitch muscle fibers—they’re the ones with the greatest...
Mareena’s Beachbody Transformation
What amazing results!!! 150 days of daily activity and shakeology made these changes!!! P90X= Intense THEN Insanity=INSANE is called dedication and driven to the goals that want to be reached! You Can do what you put your MIND and BODY to! Stay Positive and GET SUPPORT! NEW YEARS is 29...
Rachel L’s BEACHBODY P90X Transfarmation
Racheal L. Racheal lost 50 lbs and 4" off her waist! I'm a Shakeology junkie! I have it everyday, NO matter what! I actually perfer my shake over food . . . It keeps my eating clean, I don't have cravings for sweets, my energy is thru the roof,...
BEACHBODY Chalean Extreme + Shakeology Success Story!
Anna Marie Lost 19lbs and 4 pants sizes in just 90 days!!! HOW AMAZING! By Changing her ways, she changed her life! To drink 1 shake a day and workout TOPS an hour a day and get results like these in just 3 months is fantastic! She started her journey...