The reason behind WHY I am a 6 Star diamond is not because of what I do, It’s because of my team and who they are.. So with That being said, Meet my 6 Diamonds...Dani was my 1st coach to join me, she went diamond in under 90 days and...
Transformation Tuesday in the Kitchen! Abs are made in the Kitchen =)
I know when I started my journey 3 years ago, nutrition was the hardest thing for me, WHY? Because I did not know much about "healthy food" the biggest and best for healthy was grilled chicken salad (yes with cheese and croutons) BUT to my surprise, the toppings on your...
Woman’s Body Beast Transformation and Vegan Fix Meal Plan
Womans Body Beast Results with a Vegan Meal Plan, 21 day fix approved!
PIYO the Newest Beachbody Program Coming to a House Near YOU!
SO HOW MANY OF YOU ARE EXCITED ABOUT #piyo coming out in JUNE??????????? I know I did the #sweat workout and I am SUPER PUMPED!!!!!!!!!!!!! WATCH THE VIDEO NOW! Get on the Email List NOW to be contacted!!!! http://bit.ly/piyonkm DEFINE YOURSELF! What are you waiting for? Do you like Yoga, Pilates, Strength, Balance, Stretching?...
Are you 100% committed?
Whether you are in the corporate world or in you are in the Beachbody world, you have goals, places you want to go, and things you want to achieve right? Well ask yourself, Am I committed? Am I 100% in? Am I doing the daily activities that I want my...
Summer Swimsuit Challenge
How many of us are looking to peel away our winter layers so that we can look smoking hot in our swimsuits this season?????? I know I am!!!! I AM SOOO EXCITED TO ANNOUNCE MY CHALLENGE "The Summer Swimsuit Challenge" this is for you women and men who are looking...
What should I do? “I Need Advice on Snacking at Night”
This is the Message I got that posed my blog for today =) "I need some advice! Lol! During the day while I'm at work I do great with drinking my Shakeology and eating the 21 day fix meals however when I get home I really have a hard time...
Transformation Tuesday: The Minton’s 21 day fix Transformation! #fitfam
21 Day Fix Results are in!!!!!! My husband and I did it together! Faithfully everyday! He followed the meal plan to a T and I of course got my sweet tooth involved =( My Day 1 stats: 136lbs Rt and Lt arm 11 in Rt Thigh 21...
March Beachbody Challenge Group: Get ready for Summer NOW
I am looking to MAX out my next Challenge group opening up on March 31st! If you have completed one of my challenge groups Make a list of 10 People who you think might benefit by being in a#BeachbBody Challenge, becoming a coach, doing a fitness program or by taking #Shakeology. If...
Fitness Tip: Don’t Get Comfortable!
In life we sometimes see ourselves happy or hitting a goal and get comfortable with where we are, so we then decide to let ourselves go or even just stay where we are! But then weeks go by and we notice we either fall off and did not maintain or...