Isabelle Daikeler, co-creator and formulator of Shakeology, sits down and talks about how food shouldn’t make you feel guilty and how she thinks real transformation starts within. “Paleo, keto, vegan, gluten-free — this black-and-white thinking is just another way for people to judge each other,” she says. “We need to...
Transformation Tuesday
Transformation Tuesday… Congratulations to Rebecca K. who lost 55 lbs. in 11 months with 2B Mindset. “I love that I can enjoy life, family and friends and maintain a healthy weight. I plan to continue this program for the rest of my life.” Way to go, Rebecca!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Laura Z. who lost 11.2 pounds and 9 inches with Barre Blend workout. “This program will get you the healthy strong body you’ve always wanted! The workouts are quick and fun, but very intense. This is not your average Barre workout!” Way to go, Laura!!
The Barre Blend Glossary
The Beachbody program Barre Blend is a “fusion of ballet barre, Pilates, and cardio interval training”, which may sound a little intimidating if you haven’t done this type of workout before, but the following Barre Blend Glossary will help you get a better understanding before getting started. Elise Joan’s program...
Transformation Tuesday
Transformation Tuesday… Congratulations to Marina B. who lost 5.8 pounds and 10.75 inches in 60 days with Barre Blend. “I have abs! I never knew they were there but after 60 days of Barre Blend, they made themselves known. I loved that the workouts are 30-40 minutes - so there...
Fitspiration Friday
Fitspiration Friday… Congratulations to Wade Jackson who lost 100 lbs. in 9 months with Beachbody fitness programs, Ultimate Portion Fix, and Shakeology. “Ultimate Portion Fix had already done the science for me! It taught me how to eat, and I followed some Fixate recipes and learned to cook and prep...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jordan B. who lost 11.7 lbs. with 6 Weeks of The Work. “After completing 6 Weeks of THE WORK, I had gained back my strength and stamina and lost 11.7 pounds. I’m back to feeling strong and confident in my body.” Way to go, Jordan!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Jenna K. who lost 100 lbs. in 11 months with 2B Mindset and a healthy eating plan. “2B Mindset provided a firm, but flexible foundation to live my life, make mistakes, and try again. It didn't have to be perfect or complicated-- I could meld the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Tabitha who lost 121 lbs. with Beachbody fitness programs and Beachbody supplements!! “Tabitha wanted to set a good example for her six kids, but she struggled to lose the baby weight. But with the help of her Team Beachbody Coach/mom, Tabitha did it.The result: Tabitha lost...
Fitspiration Friday
Fitspiration Friday… Congratulations to Michael M. who lost 80 lbs. in 15 months with 2B Mindset and LIIFT4. “This truly works for real people who have real lives, who want sustainable lifelong results. This program is a lifestyle, not a crash diet. You’ll be able to actually enjoy your life,...