How you start your day can really set the tone for the rest of it. Do you ever feel out of sorts after rushing around all morning because you hit that snooze button way too many times? If you answered yes to this question, you’ll want to check out the...
Fitspiration Friday
Fitspiration Friday… Congratulations to Myah D. who lost 5 lbs. and 2 inches with Barre Blend. “Elise is so fun and inspiring! Not only is she gorgeous, but her soul is beautiful as well. She always makes sure everyone is pushing themselves, but in a way that’s motivating and not...
Transformation Tuesday
Transformation Tuesday… Congratulations to Meaghan M. who lost 18 lbs. with completing 6 weeks of THE WORK twice!! “6 Weeks of the Work motivated me to show up every single day. I looked forward to the workouts and gave them my all. The high intensity combined with weight training has...
Fitspiration Friday
Fitspiration Friday… Congratulations to Alivia B. who transformed her body in 42 days with 6 Weeks of THE WORK. “I feel amazing! I am so incredibly impressed with the results I got in just a few short weeks! I have learned to keep? pushing when I wanted to quit and...
Beachbody’s Super Weekends
Beachbody’s Super Weekends, held 4 times a year, are great opportunities for coaches to meet others, collaborate, workout, and learn from super trainers and/or other coaches!! If you haven’t had a chance to attend one, I really recommend that you do. Just in case you are wondering what Super Weekends...
Transformation Tuesday
Transformation Tuesday… Congratulations to Lea C. who lost 13 lbs. with Transform: 20. “Before Transform :20, I felt destined to be forever out of shape, so I continued with self-destructive habits. After completing Transform :20, I feel AMAZING. Shaun T was the perfect motivator! He always had just the right...
Mixed Berry Energize… Coming May 2020
Did you hear the exciting news? “If berries are your jam, then you’re going to love our latest Beachbody Energize flavor: Mixed Berry!” Coming this May 2020, Beachbody will release a new flavor for Energize. Mixed Berry is a combination of strawberry, raspberry, and blueberry flavors and is the same...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jessica B. who lost 16.6 pounds and 7.25 inches in 60 days with Barre Blend. “Run don't walk to this program. You will see results when you put in the work, no matter what your fitness level is - anyone can do it and you don't...
The Power of Online Groups
The power of a community is stronger than you may think, especially when the motivation of others helps you get over those fitness hurdles you’ve been struggling to achieve. “There’s undeniable satisfaction in being self-sufficient — to be able to say, “I did this on my own!” But then there...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jennifer H. who lost 110 lbs. in 12 months with Shakeology and multiple Beachbody programs. “Shakeology makes me feel great after drinking it and when I mix it with a green or fruit it is so filling and satisfying." Way to go, Jennifer!!