Fitspiration Friday… Congratulations to Jeff Noren who lost 73 lbs. in 17 months with Portion Fix, 21 Day Fix, The Master’s Hammer & Chisel, and Body Beast. “21 Day Fix was an excellent program to get started. I really enjoyed seeing the modifier, Kat. She was relatable for me, as...
12 Common Obstacles to Losing Weight
Losing weight can be hard and frustrating, especially when you feel like you are doing everything possible and the weight is still not coming off!! Don’t lose hope because even if there are obstacles standing in your way, there are always solutions. “To maximize your chances of success, start by...
Transformation Tuesday
Transformation Tuesday… Congratulations to Abbey N. who lost 93 lbs. in 20 months with Ultimate Portion Fix, 21 Day Fix, Focus T25, 80 Day Obsession, LIIFT4, Transform :20. “I finally feel like myself again. I don’t struggle to bend over and tie my shoes or paint my nails. I have...
BODgroups IS Now Available!!
Some people like to work independently and some like to work together with partners or in groups. Beachbody on Demand has added something called BOD groups for those who would like to workout with virtual workout buddies even during quarantine times. “BODgroups is a new community-based platform that will help...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jae Joon Lee who lost 83 lbs. in 2 years with P90X3, and INSANITY MAX:30. “Thanks to Beachbody, I’m happy to say this: Sweet victory isn’t when you finish one round of a program and then just go back to your old ways. It’s when you...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kendrah Paul who lost 135 lbs. in 16 months with 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, SHIFT SHOP, Transform :20, Morning Meltdown 100, and 6 Weeks of THE WORK. “I feel strong and confident. I have lost so much fat and built an incredible...
Fitspiration Friday
Fitspiration Friday… Congratulations to Matthew C. who lost 65 lbs. in 90 days with P90X3 and Insanity Max:30. “I dropped over 10 sizes in dress pants and am a new person. I sleep better, feel better, I’m happier, I’m healthier, and I’m an overall better me. My success truly could...
Transformation Tuesday
Transformation Tuesday… Congratulations to Cheri Beasley who lost 110 lbs. in 28 months with 2B Mindset. “I have more energy, I’m happier, and I love going out and being around people! I no longer cry in the closet. I can now keep up with my children and grandchildren and my...
Fitspiration Friday
Fitspiration Friday… Congratulations to Terrel L. who lost 19 lbs. in 9 months with Shakeology P90X3, PiYO, and LIIFT4. “I knew my nutrition was off base and in dire need of correction. I was talking to my now-Coach and she introduced me to Shakeology and Beachbody programs. I ordered the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Elba C. who lost 47 lbs. in 18 months with Beachbody on Demand programs, nutrition plan, and Shakeology. “When I looked in the mirror, the woman I saw was not me, those 262 pounds were not ME. I didn’t like taking pictures because I felt shame....