Transformation Tuesday… Congratulations to Stephanie Sheafer who lost 75 lbs. in 7 months with CORE DE FORCE and LIIFT4. “Besides the amazing weight loss, I have more energy, more smiles, more fun around the house. I feel free. I feel like my old happy self again. I’m playing more with...
National Vanilla Pudding Day
Today is National Vanilla Pudding Day and what better way to celebrate than with the following recipe… Vanilla Cinnamon Chia Pudding Shakeology!! This pudding dessert is delicious, healthy, and a great twist on plain vanilla pudding. Any seasonal fruit can be added to this treat, but it’s great on its...
Fitspiration Friday
Fitspiration Friday… Congratulations to Isaias Ramos who lost 129 lbs. in 17 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer & Chisel, and 22 Minute Hard Corps. “Seeing the results my wife was getting from Beachbody On Demand and Shakeology inspired me to give...
Transformation Tuesday
Transformation Tuesday… Congratulations to Julia F. who lost 191 lbs. in 23 months with 2B Mindset, YouV2, 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Transform :20, LIIFT4, and 6 Weeks of THE WORK. “Bottom line, the reason why I love Beachbody so much is that it’s the...
What Can Our Zodiac Sign Tell Us About Food?
In order to be healthier you have to eat healthier!! Everything you put in your mouth directly affects your body and how it functions. Making those healthy choices can sometimes be difficult, especially when your mind is saying one thing but your belly is saying something else. How about using...
Fitspiration Friday
Fitspiration Friday… Congratulations to Nick M. who lost 100 lbs. in 14.5 months with Body Beast and Tai Cheng. “My life has completely changed. I feel like a new person. I love everything about Body Beast. Sagi is an amazing trainer, he’s hilarious and intense and always makes me push...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kelley Cox who lost 106 lbs. in 14 months with Ultimate Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, 80 Day Obsession, SHIFT SHOP, 6 Weeks of THE WORK, and others. “When I first started, I had zero confidence. The idea of seeing a...
Fitspiration Friday
Fitspiration Friday… Congratulations to Sheena L. who lost 121 lbs. in 19 months with Portion Fix, FOCUS T25, 21 Day Fix, Transform :20, 80 Day Obsession, LIIFT4, Morning Meltdown 100. “I loved that I could literally roll out of bed, slide into some gear and press play. I never had...
17 Simple Acts of Self-Care for Mother’s Day
Mother’s Day is this Sunday... What are your special plans for yourself this weekend? Self-Care is very important for everyone especially those moms who take care of the family everyday!! It’s time to start thinking of yourself and take care of YOU!! With everything going on in the world today,...
Transformation Tuesday
Transformation Tuesday… Congratulations to Joey C. who lost 102 lbs. in 16 months with Ultimate Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Transform :20, LIIFT4. “Having two young children and no childcare makes it very difficult to schedule anything outside of my home. Beachbody On...