Transformation Tuesday… Congratulations to Stephanie W. who lost 8 lbs. with Fire and Flow. “I lost 8 lbs of weight, but I feel I lost that in stress as well. Learning how to work out and not burn out is a strategy in my toolkit I will forever use. Taking...
Fitspiration Friday
Fitspiration Friday… Congratulations to Taylor who lost 13.7 pounds with Portion Fix. "You don't need to have huge portions to feel satisfied, just the RIGHT portions and the RIGHT food. This allowed me to still be able to eat things I love while following a nutrition plan." Way to go,...
Transformation Tuesday
Transformation Tuesday… Congratulations to Emily D. who lost 34 lbs. with Fire and Flow. “I really love working out with Jericho and Elise. They have built a beautiful program that shreds fat, makes me strong, and is uplifting for my mind. I think the combination of these trainers' expertise is...
Fitspiration Friday
Fitspiration Friday… Congratulations to Meghan H. who lost 12.6 pounds and 7 inches off her waistline with The 4 Week Gut Protocol and 4weeksforeverybody. “I no longer run to the bathroom in the morning or other random times of the day. My bloat is gone, but the biggest and best...
Transformation Tuesday
Transformation Tuesday… Congratulations to Amanda on her transformation with The 4 Week Gut Protocol and 4weeksforeverybody. “I cannot believe how much inflammation my body has released since starting The 4 Week Gut Protocol.” Way to go, Amanda!! https://fb.watch/cLKsPg0aL2/
Fitspiration Friday
Fitspiration Friday… Congratulations to Nicole D. who lost 8.2 lbs., reduced bloating, and relieved digestive issues with 4weeksforeverybody and The 4 Week Gut Protocol. Way to go, Nicole!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Jacqui who lost 6 lbs., has less bloating and gas, and a decrease in unhealthy habits and cravings with 4 Week Gut Protocol and 4 Weeks for Every Body. “I am officially one week in and feeling some major changes!" Way to go, Jacqui!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Lisa on her Job 1 Program transformation. “This is what consistency looks like! Working out 5 days a week at home... What you can’t see on the outside is all of the growth on the inside. Letting go of the uncontrollable. Healing and focusing on myself....
Transformation Tuesday
Transformation Tuesday… Congratulations to Marci who lost 11.7 pounds in only 4 weeks with the 4 Week Gut Protocol and 4weeksforeverybody. Way to go, Marci!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Kevin Newton who lost 10 lbs. in 3 months with 645, Shakeology, and Beachbody supplements. “I was starting to feel old and worn out before starting the 645 fitness program. My wife inspired me to begin my transformation journey. I wanted to support her in her...