Transformation Tuesday… Congratulations to Lyda D. who lost 6 lbs. in 65 days with the Ultimate Portion Fix containers, Beachbody supplements, and Beachbody workouts. “When you learn to give your body what you need, you will learn to feed yourself correctly, enjoy the food, and lose weight in a simple...
Coming Fall 2019… 6 Weeks of The Work
If you haven’t already heard the great news, Beachbody is getting a new super trainer and program coming this Fall. Amoila Cesar is known for his transformations of NBA players and celebrities, and this Fall he is bringing his new program, 6 Weeks of THE WORK, to Beachbody on Demand....
Fitspiration Friday
Fitspiration Friday…Congratulations to David P. who lost 16 lbs. in 70 days with Ultimate Portion Fix, Beachbody workouts, and Beachbody supplements!! “I realized I was overeating at every meal. With Ultimate Portion Fix, I found the right balance in almost every situation. It gave me a simple plan to beat...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jennifer V. who lost 11.6 lbs. with the Ultimate Portion Fix containers, Beachbody workouts and supplements! “I was eating way too much per meal before Ultimate Portion Fix. Besides eating more than one recommended serving on a box of processed food, I simply wanted to have...
How to Get Rid of Muscle Cramps?
Muscle cramps, we all get them for various reasons, but what do you do to relieve them? I’m sure you have tried the drinks, the warm/cool baths, massage therapy etc…. But have you ever heard of trying pickle juice? Yes, pickle juice can help relieve muscle cramps 45 percent faster...
Fitspiration Friday
Fitspiration Friday… Congratulations to Melanie B. who lost 12 lbs. in 70 days with the Ultimate Portion Fix containers, Beachbody workouts and supplements! “I am an emotional eater and I’ve often gotten to the point where I’d overeat as a way to punish myself. I’d also go for long hours...
Transformation Tuesday
Transformation Tuesday… Congratulations to Melissa L. who lost 109 lbs. in 3.5 years with a variety of Beachbody on Demand programs and Shakeology!! “Melissa’s inspiration for losing weight was her daughter, Elsie. “I was a new mom, and I needed to get healthy for my family,” she says.” Check out...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tabitha who lost 121 lbs. in 1.5 years with Beachbody workouts like T25, CORE DE FORCE, 80 Day Obsession, and several others. Tabitha wanted to set a good example for her children and with her mom’s help (also her Beachbody coach), Tabitha was able to be...
Morning Meltdown 100: Burpee Bolt
“Morning Meltdown 100 is the latest workout program from Beachbody Super Trainer and CORE DE FORCE co-creator Jericho McMatthews. There are 100 unique workouts in total and each one is designed to help you transform your body.” If you haven’t heard about this new program yet, you have to check...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kim who lost 154 lbs. in 16 months with 21 Day Fix and Shakeology! Kim was tired of letting her weight control her life and was ready to start setting a good example for her kids. That is when Kim’s transformation began with Beachbody… check out...