My Stats BEFORE AFTER Weight 227 140 Dress/Pants Size 18 4 Waist 36 28 Hips 45 36 Chest 42 32 Right Arm 16 11 Left Arm 16 11.5 Right Thigh 19 18 Left Thigh 19 18 Body Fat % 36 20 Blood Pressure 121/83 117/75 as-of 08/02/2011 Stephanie M. Lost 87 lbs....
242lb Weight Loss with Beachbody’s Power90 and P90X
Not long ago, Richard was over 400 pounds and at the depths of despair. But with the help of his Coach Jeff Wald, he lost a mind-boggling 240 pounds—and won $100,000 in our first-ever Beachbody Challenge contest. Now he's paying it forward, big time. Person by person, town by town,...
Les Mills Combat: MMA in your HOUSE!!!!
Ready for COMBAT? Get schooled in the art LES MILLS COMBAT pre-order—available NOW! Don't let the fancy moves or tough gloves throw you off. COMBAT is now available, exclusively through you! And it's going to be huge. So get up, study up, and explore your arsenal of brand new...
Why do YOU workout?!?
This question is a simple one, but has many responses and opinions.... When you are working out you: keep your head up, stay aligned in the feet and hips, tuck the ribs, bend the knees, BREATH. But I have been thinking about this question lately because I am currently unable...
FRESH START for SUMMER 2012
THERE ARE OFFICIALLY 110 DAYS UNTIL SUMMER- June 21, 2012 How many of you are working out everyday to get ready to where that swimsuit?!?! How many of you are eating clean to make sure your body feels good in that swim suit?!?!!? How many of you are not...
GET READY SUMMER IS ALMOST HERE!!!!!!- Join My Challenge!
ARE YOU READY FOR SUMMER?!?! How many of you vacation frequently in the summer or even for Spring Break?!?! I know my family and I go on 2-3 vacations each summer and this year I WILL FINALLY FEEL CONFIDENT IN MY SWIM SUIT! THIS has been my...
Nikki’s Beachbody Challenges: FITNESS + NUTRITION + SUPPORT = SUCCESS
It's all about what you are ready to COMMIT to! I have been doing Beachbody for 9 months now and LOVE IT, I have completed P90X, Insanity, and now onto P90X2. Before I started Beachbody I was going to the gym- had a personal trainer, I tried EVERY Diet out...
M.A.B.B. Challenge: Mom’s Against the Baby Bulge: Get your Body Back!
Get your body back MOM’s CHALLENGE! Ok mommies out there! My next challenge is directly targeted towards mothers who are struggling to get their pre-baby bodies back! We may never have the exact same body that we had before giving birth, oh wait let me rephrase! You certainly will never...
The Beachbody Challenge
What is the Beachbody Challenge? Well, it’s a number of things I guess, but what it all comes down to is putting groups of 5 people together doing the same program, using the same supplements, and having them all stay accountable to each other, all while having ME as your...
TAKE THE Beachbody CHALLENGE!!!
Beachbody Challenge Packs are HERE-and are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = success! What is a Beachbody Challenge Group?!?! A Beachbody Challenge Group is a group of people who have committed to getting healthy by participating...