Meet Traci A.!!! A mommy who like myself needed and wanted her body back!!! Well it looks like she was VERY DEDICATED!!! She reached her goals =) Are you ready to reach yours? Up until this past year when I packed on 52 pounds of pregnancy pudge, never in my...
Melissa D.’s Beachbody Transformation
Meet Melissa!!! This is one amazing Woman!! "Every New Year’s, I would say my New Year’s Resolution was to lose weight. But I never followed through—until this past year. I was a new mother. I was totally overweight. I had no energy, no confidence, and no self-esteem. I had headaches...
Tara G.’s AMAZING Beachbody Transformation!!!
Tara achieved this stunning transformation in a little over a year with the help of P90X®, Insanity®, and Insanity The Asylum. Now she can keep up with her Marine Corps husband, and she won $500 in the Beachbody Challenge. Enter your results for a chance to win:http://bit.ly/ChaLNG "I chose P90X because it was the...
Brazil Butt Lift Transformation and Spotlight
Transformation Spotlight! Brazil Butt Lift is one of the lowest impact workouts that Beachbody has in my opinion! That is in comparison to P90X and Insanity. But the results are killer!!! I know myself that I saw a dramatic difference in just 30 days! Reduce, lift, and shape your...
What is better to burn fat, Weights or Cardio? The Answer is here…
So many clients come to be and say, "I don't want to lift because I am afraid I am going to bulk up!" Well yes that is a concern for many, but if you follow a program the way it should be followed- MUSCLE BURNS FAT and you will slim...
Jessica S. TurboJam Transformation- $1000 Beachbody Winner
My Stats BEFORE AFTER Weight 168 128 Dress/Pants Size 14 4 Waist 31 25.25 Hips 41 36 Chest 37 33 Right Arm 13 10.75 Left Arm 13.25 10.75 Right Thigh 24.5 20.75 Left Thigh 24.3 20.75 Body Fat % 0 as-of 01/13/2012 Jessica S. LOST 40 LBS, and 5.5" off...
Jennifer M.’s Turbofire Results
Jennifer lost 25lbs and 18inches! "I started eating clean and working out with TurboFire and have never felt better!" Seriously talk about one dedicated lady!! 90 days of turbofire!!! You could be next!! This is what 90 days of HARD WORK, SUPPORT, and MOTIVATION will do for you!...
15 Tips to help you stay on track to Reach YOUR MOMENT
Take your training to the next level – whether that means upping your game by signing up for an extreme challenge or just getting off the couch and into your workout shoes for the first time. I'll be here to guide and support you along your journey by providing expert...
6 Diet Killers…. Why are you not losing weight????
Wondering why all your efforts to drop the LBS are just not happening? Here are 6 BIG reasons! 1) You don't measure EVERY ITEM you will be eating (eyeballing is never good) 2) You don't drink enough water. (Make it your MINIMUM to get in at least 100oz) 3) You...
Kelly L.’s Beachbody Transformation – ChaLEAN Extreme and Shakeology
"Ok friends! It's been 90 days and I have my results from the challenge group I participated in. I ate clean, drank shakeology every day, and worked out 6 days a week. I know the picture isn't of my front, but I think this gives the best idea of...