Today is a day filled with family, traditions, and lots of food!! So, breakfast and lunch might be low on the priority list if you are saving your appetite for the big Thanksgiving meal, but you still have to nourish your body. These Shakeology pancakes are the perfect breakfast to...
10 Places You Can Buy Thanksgiving Dinner if You Don’t Have Time to Cook
Haven’t finalized your Thanksgiving plans or can’t find the time to plan and cook a Thanksgiving meal? Don’t fret because there are plenty of options to purchase a Thanksgiving dinner rather than make one. Check out the link below “for ready-made Thanksgiving food that tastes homemade but is totally hassle-free.” ...
7 Simple Ways to Have a Fun and Festive Thanksgiving at Home
Whether you are staying in for the holiday or visiting family, Thanksgiving can be celebrated no matter what your situation may be. This year if you have to celebrate Thanksgiving virtually, I have 7 simple ways to still make the holiday fun and festive. Check out the link below for...
Transformation Tuesday
Transformation Tuesday… Congratulations to Yvonne F. who lost 22 lbs. in 13 months with 21 Day Fix, 21 Day Fix Extreme, MBF/A, LIIFT4, and Ultimate Portion Fix/Portion Fix. “Before starting Beachbody in January 2021, I hated the way I looked and wanted to lose weight and get toned. I was...
Chocolate Mint Brownie Smoothie
This next smoothie only has 4 ingredients but it’s flavor is bursting out of the cup!! Chocolate Mint Brownie Smoothie tastes like a delicious, fudgey, brownie with a hint of mint and uses the limited Shakeology flavor Chocolate Caramel Brownie. “This irresistible, limited-edition flavor is everything you want in a...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jason C. who lost 36 lbs. in 3 months with Insanity and Shakeology. “I’m 46 years old, I used to be a pretty athletic person. Once I hit 200 lbs, I could feel the weight, but more importantly see the weight and I didn't feel good...
9 Household Items You Can Use As Weights
Who says you have to leave your house to get a good workout in? Having the right equipment though will help make your at-home workout more manageable. This doesn’t mean you have to go out and purchase expensive weights, heavy-duty benches, dumbbells, and a weight rack. You can actually use...
Chocolate Caramel Brownie Buddies
Are you team sweet or team salty? If you can’t decide between the two, maybe you would like both together? Chocolate Caramel Brownie Buddies is the perfect sweet/salty treat that will have you double dipping!! This holiday treat is made with only 6 ingredients and no baking required (besides melting...
The 8 Best Frozen Veggies to Buy
Canned and frozen fruits and veggies are sometimes needed when you're short on time and still want to prepare a healthy meal. But are they really as good as fresh and will they hold up when cooking? The good news is frozen fruits and veggies are just as good as...
Transformation Tuesday
Transformation Tuesday… Congratulations to Michelle C. who lost 22 lbs. in 7 months with 21 Day Fix, MBF/A,10 Rounds, Focus T25, Clean Week, and Portion Fix. “Not only am I losing pounds, I am losing inches in my chest and waistline. I am also gaining muscle and firming up my...