Let’s talk onions… versatile, flavorful, many varieties, and an abundant amount of health benefits. Onions add so much to dishes and can really boost the flavor without changing texture and color. They can be eaten many ways and there are so many different kinds… “But which types of onions are the best for cooking? Which onions are best to eat raw?” In the link below, you will discover the health benefits of 8 types of onions and ways to use them. Even if you are not a fan of onions, you may want to give them another chance…. Maybe a different variety or way of preparing.