If you love pasta as much as I do but struggle cutting it out of your diet, you will want to read this next article. Fortunately, there are options to replace the unhealthy noodles with noodles made from vegetables, whole-grain, chickpeas etc. “These noodles are more nutrient-dense and contain fiber,” explains Quyen Vu, Beachbody Culinary Nutrition Specialist. “Fiber helps you stay fuller for longer, which may aid in weight management and weight loss.” The article below takes a look closer at 6 types of healthier noodles and how to prepare them. Changing out the pasta doesn’t mean you have to sacrifice flavor!!
6 Healthy Noodles to Use in Your Favorite Pasta
