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Day: September 22, 2022

Get to Know This Trendy “Super Snack”

By NikkiIn NutritionPosted September 22, 2022

Have you ever heard of a puffed water lily seed? This “super snack” is becoming very trendy and taking over the grocery store aisles!! Imagine a cheese puff but a lot healthier for you… well that’s a puffed water lily seed. “Also known as Makhana, puffed water lily seeds come...

Tags: Healthy Alternatives, nutrition, super snack, trendy foods
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Nikki Minton

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