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Day: August 24, 2022

Introducing… Vanilla Chai Shakeology!!

By NikkiIn Nutrition, ShakeologyPosted August 24, 2022

A new Shakeology flavor has arrived and just in time for Fall… check out Vanilla Chai Shakeology!! Summer may be coming to a close, but that just means campfires, football games, and the warm cozy smells of fall are right around the corner. Bring in the new season with a...

Tags: fall season, Healthy Recipes, new flavors, SHakeology, vanilla chai
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National Waffle Day!!

By NikkiIn NutritionPosted August 24, 2022

It’s National Waffle Day so fire up the waffle iron and let’s get cooking!!  The smell and taste of that gooey, soft, delicious dough is a breakfast treat!! Maybe you aren’t in the mood for a traditional waffle on national waffle day. I have some great news… waffle irons can...

Tags: alternatives to your favorites, healthy eating, national day, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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