Barre workouts have gained popularity in recent years and Andrea Rogers' program is no different. Xtend Barre is a “30-minute-a-day mix of cardio, Pilates, and ballet fundamentals that you can do at home — no barre required!” Xtend Barre is a little different from traditional barre workouts. Learn more about...
Transformation Tuesday
Transformation Tuesday… Congratulations to Steffanie S. who lost 14.4 lbs and 14 inches with Morning Meltdown 100 and Ultimate Portion Fix nutrition plan. Way to go, Steffanie!!