Last week I shared a Breakfast Shakeology Smoothie Bowl titled “Fire” and it was inspired by the program Fire and Flow. Today, I’m sharing the other half “Flow”. Flow Breakfast Shakeology Smoothie Bowl is a “cool-down” version of the first one with so many great flavors!! A perfect treat on...
Fitspiration Friday
Fitspiration Friday… Congratulations to Caitlin K. who lost 107 lbs., 46” total, 9.5” off the waist with 2B Mindset. "2b Mindset gave me the flexibility I needed to be able to change my perspectives on food." Way to go, Caitlin!!