Start the holiday weekend with a little Fire Breakfast Shakeology Smoothie Bowl!! It’s fitting since it’s a firework kind of holiday and this bowl will surely set things on fire!! The colors are amazing but the taste is out of this world. If you like this, stay tuned for Flow...
Fitspiration Friday
Fitspiration Friday… Congratulations to Siena R. who committed to 100 workouts with Morning Meltdown 100. “Maybe I was using 2 lbs weights and the person next to me was using 20 lbs, but that didn’t matter. I gave it my all in every workout, MY 100%. There are an infinite...