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Day: June 28, 2022

6 Oat Milk Brands and Healthiest Varieties

By NikkiIn NutritionPosted June 28, 2022

So many different varieties of milk options now, it’s a little hard to keep track!! Oat, Almond, Rice, Hemp, and silk milk are some non-dairy alternatives to those who have dairy sensitivities and allergies. Oat milk has gained a lot of popularity recently because of its dairy, nut, and soy...

Tags: dairy free, gluten-free, milk alternative, nut free, nutrition, oat milk
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Transformation Tuesday

By NikkiIn Beachbody Business, Lifestyle Blog, Womens SuccessPosted June 28, 2022

Transformation Tuesday… Congratulations to Sandra W. who lost 88.6 lbs. in 50 weeks with 2B Mindset. “It is hands down the best program I have tried, that I found worked for me the best, and is the easiest to follow.” Way to go, Sandra!! 

Tags: 2B Mindset, Motivation, transformation tuesday, womens transformation
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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